FR
Montreal Restaurants: RestoMontreal.caMontreal Restaurants: RestoMontreal.ca

Logo RestoMontreal.ca

0
×
Loading filters...
Restaurant Top Pick

Poke Island

Mile-End
4.5$ & $$
OPEN10 am - 3 am
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Photo of Poke Island, Mile-End - Montreal
Poke BowlBubble TeaBrunch
Loading suggestions...

About

Poke Island specializes in the assembly of customizable poke bowls featuring high-quality raw fish, marinated proteins, and a wide array of crisp, fresh produce. Each bowl is meticulously constructed atop a foundation of sushi-grade rice or vibrant greens to ensure a balanced nutritional profile. The menu highlights bold flavors through authentic ingredients like spicy aioli, ponzu, and seaweed salad, which enhance the natural profiles of the main components. Beyond savory selections, the establishment serves an extensive variety of signature bubble teas crafted with loose-leaf tea bases and distinct chewy tapioca pearls. This minimalist environment focuses on efficient preparation and the sourcing of fresh components for consistent, reliable meal composition. Patrons find a dedicated space for quick, nutritious dining centered on vibrant textures and balanced, flavor-forward ingredient combinations that define modern poke craft.

Details

Amenities, services & more

Loading restaurants nearby...
Loading...
5★
81%
4★
4%
3★
3%
2★
10%
1★
2%

Mentioned in:

Poke Island was featured in the article(s) below.

Restaurants in Mile-EndView More

India Rosa Plateau Restaurant
Brasserie Bernard Restaurant
Caribou Gourmand Restaurant
Nikkei MTL Restaurant
La Khaïma Cuisine Nomade Restaurant
Loading nearby events...
Loading related links...

Reviews for Poke Island

Food
Service
on Google4.6 (300+)
*as of 2026-07-15
5★
81%
4★
4%
3★
3%
2★
10%
1★
2%

Review Summary

Poke Island is widely recognized as a top destination for fresh, high-quality poke bowls and flavorful bubble teas, with many patrons praising the generous portion sizes and the care put into customizing each order. While the majority of reviews highlight a welcoming, clean, and cozy atmosphere complemented by friendly staff, experiences can vary regarding consistency, particularly with delivery orders and ingredient availability. Most diners appreciate the diverse menu and the value offered, making it a favorite local spot in Montreal, though occasional concerns about ingredient freshness and order accuracy suggest room for operational refinement.
Page 9 of 16 - 152 Reviews

Great food, huge portions & amazing prices

Apr 4, 2025
on Google

Good service & food! Do recommend the general with spicy mayo 🤓

Apr 4, 2025
on Google

My family LOVES Poké Island! We've been ordering delivery for over a year & finally decided to visit in person. Such a wonderful experience from start to finish, super-friendly staff, a bright but cozy atmosphere, &, as always, the best Poke bowl in Montreal! My daughter & I are vegetarians & their'lil vegan chick'n' bowl makes us so happy! Plus you can order it as a side (Vegan Karaage) My husband & son aren't vegetarians & usually frown at vegetables but devour Poke Island dishes. Visit their location or get it delivered; we're always happy either way!

Apr 4, 2025
on Google
5.0

Love the poke's here. It is my lunch go to, good portions & delicious!

Apr 1, 2025
on Google

I called the restaurant prior to ordering delivery on DoorDash. I spoke with someone who was very pleasant & wonderful to speak with. I was inquiring about possible cross contamination because I have allergies. After that call, I ordered food & the same person who I was speaking with called me & offered substitution for the edamame because they ran out for the day, which was definitely fair, I was ordering quite late at night. Turns out the person I was speaking with the whole time was the owner.
Absolutely wonderful service! He gave me substitution for my edamame.

The food was amazing. I got the L'ile Vegan Chick'n & it was so good!!! (They also wrote my name on the bag with a heart. So cute.) It's a must for me to spread the love back! I wasn't even physically in the restaurant & the experience from afar was great. I can't imagine the atmosphere in person! I'm new to the city & I've been trying to find my favorite spots in the city & this place has definitely made my list. I cant wait to take my friends/family here when they come to town to visit!! (i already told them about this place!) 💖

Mar 29, 2025
on Google

Omg best poke bowl ever, so much tuna & flavor for a decent price. It's a must!!!

Mar 25, 2025
on Google

I recently visited Poke Island for a lunch date with my little cousin, & it turned out to be the perfect midday escape! After my trip to Honolulu earlier this year, I've been on the lookout for a great poke spot in Montreal-& I think I've found it! From the moment you step inside, you're welcomed by a warm, beachy atmosphere that makes you forget about the cold outside. The Hawaiian-inspired decor is charming, inviting, & undeniably Instagram-worthy, with soft, airy tones that create a calm & visually pleasing environment. The music playlist was a vibe, blending R&B & pop for a lively yet laid-back mood that had me singing along & adding to the whole experience. Whether you're dining in or opting for delivery via Uber Eats, Poke Island is a fantastic choice.

Stay tuned for my video review on TikTok (@Foxy.appetite) & Instagram (@Foxyappetite)!

In-Depth Review:

Now, let's talk about the food. I kicked things off with the shrimp tempura, & wow-crispy on the outside, tender on the inside. The texture was on point, providing a satisfying crunch with every bite. This was definitely a standout appetizer. For those looking for vegetarian options, the vegan karaage appetizer is a must-try. It had a perfect balance of texture & flavor, & when paired with any of their sauces, it makes for a delicious, meat-free alternative.

For my main, I went with the Tropic Salmon Bowl. It came loaded with marinated salmon, sushi rice, teriyaki sauce, lettuce, purple cabbage, edamame, carrot, cucumber, avocado, green onions, fried onions, sesame seeds, tempura, nori, & a side of sesame sauce. This bowl was as colorful as it was flavorful. The salmon was incredibly fresh, & the portion was so generous that I couldn't finish it all-I ended up taking half home with me, making it a great choice for hearty appetites. I also tried the ube latte, a sweet & unique blend of coffee, ube syrup, milk, & coffee jelly. While it leaned a bit on the sweeter side (next time I'll ask for A little less syrup), the ube flavor paired with the chewy coffee jelly made for a delightful drink.

My cousin went with the General Tao Bowl, & she was pleased with her choice. The dish was packed with chicken, & the portion size offered excellent value for the price. However, she mentioned that a drizzle of sriracha or a spicier sauce would have elevated the dish, as she found the spicy mayo to be a bit too mild. She also tried the Taro Frappe & loved it for its perfectly balanced sweetness-a refreshing & flavorful drink.

All in all, Poke Island hits the mark in both flavor & ambiance. With a menu that caters to every preference & a vibrant, relaxed setting, it's the ideal spot to unwind. From the delicious food & refreshing drinks to the lively atmosphere, I'll definitely be back!

Mar 24, 2025
on Google

I'm ordering the Poke Bowl salmon almost everyday to the hospital where I work.
Usually there is a little bit of difference between the bowls which is normal…
Today my avocado was black & stinky, there was barely any sauce & Edamame was missing which is one of my favourite ingredient in the bowl. I really love your bowls but today's order was really not enjoyable…

Mar 20, 2025
on Google

Excellent food!

Mar 20, 2025
on Google

Excellent rapport qualite, quantite prix

Mar 20, 2025
on Google