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Restaurant Top Pick

Poke Island

Fresh poke bowls and vibrant bubble tea create the perfect island escape in the heart of the city.

Mile-End
4.5$ & $$
OPEN10 am - 3 am
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Photo of Poke Island, Mile-End - Montreal
Poke BowlBubble TeaBrunch
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About

Poke Island specializes in the assembly of customizable poke bowls featuring high-quality raw fish, marinated proteins, and a wide array of crisp, fresh produce. Each bowl is meticulously constructed atop a foundation of sushi-grade rice or vibrant greens to ensure a balanced nutritional profile. The menu highlights bold flavors through authentic ingredients like spicy aioli, ponzu, and seaweed salad, which enhance the natural profiles of the main components. Beyond savory selections, the establishment serves an extensive variety of signature bubble teas crafted with loose-leaf tea bases and distinct chewy tapioca pearls. This minimalist environment focuses on efficient preparation and the sourcing of fresh components for consistent, reliable meal composition. Patrons find a dedicated space for quick, nutritious dining centered on vibrant textures and balanced, flavor-forward ingredient combinations that define modern poke craft.

Details

Amenities, services & more

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5★
81%
4★
4%
3★
3%
2★
10%
1★
2%

Mentioned in:

Poke Island was featured in the article(s) below.

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Reviews for Poke Island

Food
Service
on Google4.6 (300+)
*as of 2026-08-01
5★
81%
4★
4%
3★
3%
2★
10%
1★
2%

Review Summary

Poke Island is widely recognized as a top destination for fresh, high-quality poke bowls and flavorful bubble teas, with many patrons praising the generous portion sizes and the care put into customizing each order. While the majority of reviews highlight a welcoming, clean, and cozy atmosphere complemented by friendly staff, experiences can vary regarding consistency, particularly with delivery orders and ingredient availability. Most diners appreciate the diverse menu and the value offered, making it a favorite local spot in Montreal, though occasional concerns about ingredient freshness and order accuracy suggest room for operational refinement.
Page 1 of 1 - 10 Reviews

I was visiting from Sweden & decided to stop by this local poke spot - & I'm so glad I did! The food was absolutely delicious. I ordered the Salmon Bowl along with an Aloha Sunset Bubble Tea , & both were amazing.

Everything was fresh, flavorful, & beautifully prepared. The staff were also very friendly & welcoming. If you're in the area, I definitely recommend giving this place a try. I would happily come back on my next visit!

⭐?⭐?⭐?⭐?⭐? Definitely recommended!

Jun 16, 2026
on Google

I didn't go there, I had it delivered with Ubereat, & it was one of the most disgusting salmon/tuna poke bowls I've ever eaten.

May 2, 2026
on Google

I order pretty regularly from Poke Island, & I usually love it but recently the salmon in the salmon poke bowl is super different. It is cut into much bigger pieces, instead of the smaller size that it was previously. The smaller size pieces were much better! I hope to keep ordering in the future when the salmon pieces are smaller.

Jun 22, 2025
on Google

sooooo good & portions are lovely, got the salmon poke & aloha sunset, busssssin! 🦈 unlike the'monster'👺

Apr 12, 2025
on Google

I recently visited Poke Island for a lunch date with my little cousin, & it turned out to be the perfect midday escape! After my trip to Honolulu earlier this year, I've been on the lookout for a great poke spot in Montreal-& I think I've found it! From the moment you step inside, you're welcomed by a warm, beachy atmosphere that makes you forget about the cold outside. The Hawaiian-inspired decor is charming, inviting, & undeniably Instagram-worthy, with soft, airy tones that create a calm & visually pleasing environment. The music playlist was a vibe, blending R&B & pop for a lively yet laid-back mood that had me singing along & adding to the whole experience. Whether you're dining in or opting for delivery via Uber Eats, Poke Island is a fantastic choice.

Stay tuned for my video review on TikTok (@Foxy.appetite) & Instagram (@Foxyappetite)!

In-Depth Review:

Now, let's talk about the food. I kicked things off with the shrimp tempura, & wow-crispy on the outside, tender on the inside. The texture was on point, providing a satisfying crunch with every bite. This was definitely a standout appetizer. For those looking for vegetarian options, the vegan karaage appetizer is a must-try. It had a perfect balance of texture & flavor, & when paired with any of their sauces, it makes for a delicious, meat-free alternative.

For my main, I went with the Tropic Salmon Bowl. It came loaded with marinated salmon, sushi rice, teriyaki sauce, lettuce, purple cabbage, edamame, carrot, cucumber, avocado, green onions, fried onions, sesame seeds, tempura, nori, & a side of sesame sauce. This bowl was as colorful as it was flavorful. The salmon was incredibly fresh, & the portion was so generous that I couldn't finish it all-I ended up taking half home with me, making it a great choice for hearty appetites. I also tried the ube latte, a sweet & unique blend of coffee, ube syrup, milk, & coffee jelly. While it leaned a bit on the sweeter side (next time I'll ask for A little less syrup), the ube flavor paired with the chewy coffee jelly made for a delightful drink.

My cousin went with the General Tao Bowl, & she was pleased with her choice. The dish was packed with chicken, & the portion size offered excellent value for the price. However, she mentioned that a drizzle of sriracha or a spicier sauce would have elevated the dish, as she found the spicy mayo to be a bit too mild. She also tried the Taro Frappe & loved it for its perfectly balanced sweetness-a refreshing & flavorful drink.

All in all, Poke Island hits the mark in both flavor & ambiance. With a menu that caters to every preference & a vibrant, relaxed setting, it's the ideal spot to unwind. From the delicious food & refreshing drinks to the lively atmosphere, I'll definitely be back!

Mar 24, 2025
on Google

I'm ordering the Poke Bowl salmon almost everyday to the hospital where I work.
Usually there is a little bit of difference between the bowls which is normal…
Today my avocado was black & stinky, there was barely any sauce & Edamame was missing which is one of my favourite ingredient in the bowl. I really love your bowls but today's order was really not enjoyable…

Mar 20, 2025
on Google

The Salmon/Tuna Poke Bowl is one of the best I've ever had! Highly recommend to check it out!

Dec 19, 2024
on Google

Best poke out there by far. Salmon is out of this world

Nov 4, 2024
on Google

Great service & taste! Ideal place to go for a quick poke lunch. I love their Tuna or Salmon bowl. I would highly recommend adding the spicy teriyaki & their sesame sauce. It hits the spot beautifully. Never had a single issue with the service, they super quick so the orders fly by. A nice little quaint spot in mile end.

Nov 1, 2024
on Google

Great poke & boba for the price! very generous with the salmon:)

Mar 3, 2024
on Google