Poke Island specializes in the assembly of customizable poke bowls featuring high-quality raw fish, marinated proteins, and a wide array of crisp, fresh produce. Each bowl is meticulously constructed atop a foundation of sushi-grade rice or vibrant greens to ensure a balanced nutritional profile. The menu highlights bold flavors through authentic ingredients like spicy aioli, ponzu, and seaweed salad, which enhance the natural profiles of the main components. Beyond savory selections, the establishment serves an extensive variety of signature bubble teas crafted with loose-leaf tea bases and distinct chewy tapioca pearls. This minimalist environment focuses on efficient preparation and the sourcing of fresh components for consistent, reliable meal composition. Patrons find a dedicated space for quick, nutritious dining centered on vibrant textures and balanced, flavor-forward ingredient combinations that define modern poke craft.
Poke Island is widely recognized as a premier destination in Montreal for those seeking fresh, high-quality poke bowls and authentic bubble tea. Guests frequently praise the restaurant for its generous portions, diverse customization options, and the remarkable freshness of its ingredients, particularly the salmon. The welcoming and cozy atmosphere, combined with a friendly and efficient staff, creates a positive dining experience that keeps many customers returning regularly. While some patrons have noted occasional inconsistencies regarding portion sizes or order accuracy, the overall sentiment remains highly favorable, with many highlighting the excellent value and genuine care put into each meal.
I used to really enjoy eating here. The portions used to be generous & felt appropriate for the price, but little by little, the portion sizes have been getting smaller while the prices have stayed the same.
The salmon poke, in particular, used to stand out because it came with a good amount of salmon. Now, you can see the difference with the salmon in the bowl.
It's honestly disappointing to see how, once restaurants become more popular, one of the first things that seems to be affected is the quality & quantity of the food. I understand that prices can change, but reducing the portions this much while charging the same price makes it difficult to justify the cost.
I really hope they reconsider this because it used to be a place I would happily recommend, but at this point, I don't feel the food is worth the price for the amount you receive.
Hands down one of the best poke spots in Montréal. Fresh ingredients, generous portions, & the quality-to-price ratio is hard to beat. The staff is genuinely friendly & the service shows it. Highly recommended, this place deserves all the love it gets!
Every time I visit Montreal I make it my mission to get Poke Island. It's 100% the best poke in town. The portions are also very generous! Their staff are the nicest people as well, very helpful when I don't know what to get. I can't wait to go back & try more items!
Mar 26, 2026
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Tried this poke bowl place & it was great . The ingredients were fresh, the portions were generous, & everything tasted really good. There were lots of options to customize the bowl that was to me in terms of poke like the grilled chicken they also had things like takoyaki which was great & the fish was high quality & flavorful. The staff were friendly & the place was clean & welcoming. Overall, a great spot for a nice poke bowl.
Best poke shop I've been too, the portions are really generous & delicious & the price is way better than then other places I've been too. The staff were really nice & friendly, especially Kristine who made the bowl. I RECOMMEND 12/10 place.
Excellent food , tasty & daddy fast, my order was ready in 3 minutes. Very generous portion ( I'll be back)
Special mention to the staff: Nine, Christianne & Harry made our poke island premiere à perfect one, they were smiling, efficient & very professional. All that to say, wifey very happy & long life to this place
I recently visited Poke Island for a lunch date with my little cousin, & it turned out to be the perfect midday escape! After my trip to Honolulu earlier this year, I've been on the lookout for a great poke spot in Montreal-& I think I've found it! From the moment you step inside, you're welcomed by a warm, beachy atmosphere that makes you forget about the cold outside. The Hawaiian-inspired decor is charming, inviting, & undeniably Instagram-worthy, with soft, airy tones that create a calm & visually pleasing environment. The music playlist was a vibe, blending R&B & pop for a lively yet laid-back mood that had me singing along & adding to the whole experience. Whether you're dining in or opting for delivery via Uber Eats, Poke Island is a fantastic choice.
Stay tuned for my video review on TikTok (@Foxy.appetite) & Instagram (@Foxyappetite)!
In-Depth Review:
Now, let's talk about the food. I kicked things off with the shrimp tempura, & wow-crispy on the outside, tender on the inside. The texture was on point, providing a satisfying crunch with every bite. This was definitely a standout appetizer. For those looking for vegetarian options, the vegan karaage appetizer is a must-try. It had a perfect balance of texture & flavor, & when paired with any of their sauces, it makes for a delicious, meat-free alternative.
For my main, I went with the Tropic Salmon Bowl. It came loaded with marinated salmon, sushi rice, teriyaki sauce, lettuce, purple cabbage, edamame, carrot, cucumber, avocado, green onions, fried onions, sesame seeds, tempura, nori, & a side of sesame sauce. This bowl was as colorful as it was flavorful. The salmon was incredibly fresh, & the portion was so generous that I couldn't finish it all-I ended up taking half home with me, making it a great choice for hearty appetites. I also tried the ube latte, a sweet & unique blend of coffee, ube syrup, milk, & coffee jelly. While it leaned a bit on the sweeter side (next time I'll ask for A little less syrup), the ube flavor paired with the chewy coffee jelly made for a delightful drink.
My cousin went with the General Tao Bowl, & she was pleased with her choice. The dish was packed with chicken, & the portion size offered excellent value for the price. However, she mentioned that a drizzle of sriracha or a spicier sauce would have elevated the dish, as she found the spicy mayo to be a bit too mild. She also tried the Taro Frappe & loved it for its perfectly balanced sweetness-a refreshing & flavorful drink.
All in all, Poke Island hits the mark in both flavor & ambiance. With a menu that caters to every preference & a vibrant, relaxed setting, it's the ideal spot to unwind. From the delicious food & refreshing drinks to the lively atmosphere, I'll definitely be back!
