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Restaurant Top Pick

Poke Island

Fresh poke bowls and vibrant bubble tea create the perfect island escape in the heart of the city.

Mile-End
4.5$ & $$
OPEN10 am - 3 am
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Photo of Poke Island, Mile-End - Montreal
Poke BowlBubble TeaBrunch
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About

Poke Island specializes in the assembly of customizable poke bowls featuring high-quality raw fish, marinated proteins, and a wide array of crisp, fresh produce. Each bowl is meticulously constructed atop a foundation of sushi-grade rice or vibrant greens to ensure a balanced nutritional profile. The menu highlights bold flavors through authentic ingredients like spicy aioli, ponzu, and seaweed salad, which enhance the natural profiles of the main components. Beyond savory selections, the establishment serves an extensive variety of signature bubble teas crafted with loose-leaf tea bases and distinct chewy tapioca pearls. This minimalist environment focuses on efficient preparation and the sourcing of fresh components for consistent, reliable meal composition. Patrons find a dedicated space for quick, nutritious dining centered on vibrant textures and balanced, flavor-forward ingredient combinations that define modern poke craft.

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4.5241 ratings
5★
81%
4★
4%
3★
4%
2★
10%
1★
2%

Mentioned in:

Poke Island was featured in the article(s) below.

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Reviews for Poke Island

Food
Service
on Google4.6 (300+)
*as of 2026-08-15
4.5241 ratings
5★
81%
4★
4%
3★
4%
2★
10%
1★
2%
Write your review

Reviews often mention

poke(116) bowl(48) poke bowl(30) fresh(22) recommend(20) generous(19) frais(18) salmon(16) ingredient(16) quality(14) tea(12) bubble tea(11)

Review Summary

Poke Island is widely recognized as a premier destination in Montreal for those seeking fresh, high-quality poke bowls and authentic bubble tea. Guests frequently praise the restaurant for its generous portions, diverse customization options, and the remarkable freshness of its ingredients, particularly the salmon. The welcoming and cozy atmosphere, combined with a friendly and efficient staff, creates a positive dining experience that keeps many customers returning regularly. While some patrons have noted occasional inconsistencies regarding portion sizes or order accuracy, the overall sentiment remains highly favorable, with many highlighting the excellent value and genuine care put into each meal.
Page 1 of 16 - 154 Reviews
Ken
5.0

Only been ordering brown sugar boba from here & after trying about a dozen boba places, this one here is the perfect one. It actually tastes like brown sugar, the tapioca pearls are not overcooked, & the coffee jelly is perfect jelliness!! & THEY DONT CHEAP OUT ON THE AMOUNT OF PEARLS even if its a delivery!!! New fav spot!

Aug 14, 2026
on Google
Nali
3.0

I used to really enjoy eating here. The portions used to be generous & felt appropriate for the price, but little by little, the portion sizes have been getting smaller while the prices have stayed the same.

The salmon poke, in particular, used to stand out because it came with a good amount of salmon. Now, you can see the difference with the salmon in the bowl.

It's honestly disappointing to see how, once restaurants become more popular, one of the first things that seems to be affected is the quality & quantity of the food. I understand that prices can change, but reducing the portions this much while charging the same price makes it difficult to justify the cost.

I really hope they reconsider this because it used to be a place I would happily recommend, but at this point, I don't feel the food is worth the price for the amount you receive.

Aug 8, 2026
on Google
Joanna
4.0

I'm ordering the Poke Bowl salmon twice a week.
Usually there is a little bit of difference between the bowls which is normal…
Today my avocado was black & stinky, there was barely any sauce & Edamame was missing which is one of my favourite ingredient in the bowl. I really love your bowls but today's order was really not enjoyable…

Aug 8, 2026
on Google
Lou
5.0

Vraiment les meilleurs pokes du coin, les saveurs, les quantités, la disponibilité de choix, je recommande fortement.
Sans parler de la rapidité & du service :)

Jul 24, 2026
on Google
Merus
5.0

Meilleur poke! Options veganes tellement délicieuses!

Jul 19, 2026
on Google
Tatiana
5.0

We love this restaurant, it's pet friendly. The food is very fresh. 10 /10. The owner is super nice!

Jul 14, 2026
on Google
Marie-Sarah
5.0

J'ai ete servie par Harry (adorable par ailleurs) & le poke était tout bonnement délicieux ! Un restaurant frais, un service rapide & un plat gourmand, je recommande vivement !

Jul 14, 2026
on Google
Saphira
5.0

Super expérience chez Poke Island ! Les pokés sont vraiment excellents, avec des ingrédients très frais & de qualité. Le personnel est super sympa (surtout harry), accueillant & toujours de bonne humeur. On s'y sent bien & le service est rapide. Je recommande sans hésiter si vous cherchez un bon poke !

Jul 14, 2026
on Google
Anna
5.0

Excellents pokés le saumon est hyper frais, les compositions sont originales, top 👌.
Bonus pour le service, Harry le grand blond vrmt comme ca 👍

Jul 14, 2026
on Google
M
1.0

Service correct cuisine de bonne qualité, mais très impersonnel sur les clients & autres utilisateurs.

Jul 6, 2026
on Google
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