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La Bolo à Lolo is described as a welcoming gluten free haven where meals are made to order and the owner's warmth and dedication shine through in every interaction. Reviewers praise the menu full of gluten free options like philly cheesesteak, chicken parm, lasagna sandwich, croque madame, and the popular sacoches, plus cookies and other desserts that are repeatedly said to be among the best. The shop also has a well stocked gluten free grocery section with high quality imported products and ready to eat items that make gluten free living easier during the week. The atmosphere is described as friendly, affordable, and incredibly accommodating for celiacs and non celiacs alike, with staff who are attentive and happy to help with dietary needs. Overall, La Bolo à Lolo comes across as a standout gluten free spot in Montreal, offering delicious, freshly made food, thoughtful options for allergies, and a warm, community oriented vibe that invites repeat visits.
A must try whether you are gluten free or not! Had the chicken parm sandwich which was delicious. Sandwiches are a generous portion, made fresh & can be customized to meet dietary needs. Owner is happy to help, just ask! Great service, good selection & tasty food at a reasonable price. Will definitely go back again.
As a parent of a very picky 11-year-old with gluten intolerance, finding food he actually enjoys is a constant challenge-until we discovered this absolute gem! The Pochette sandwiches are out of this world. & I say that as someone who doesn't even follow a gluten-free diet! Honestly, I haven't had a sandwich that delicious in ages.
My son went for the gluten-free burger sandwich & couldn't stop raving about it. He said it was even better than a regular burger, which is high praise coming from him! The quality, taste, & care put into the food are truly exceptional.
Thank you for such a wonderful experience today. We'll absolutely be back!
This was my favourite place to eat while visiting Montreal. I would highly recommend it to anyone visiting whether you're gluten free or not.
The owner, Gordie, has made a one stop shop with delicious made to order food items as well as shelves full of delicious gluten free foods. He has tailored his restaurant to both maximizing the quality of the food & selling it at an incredibly affordable cost. My friends & I really enjoyed chatting with him as he's an incredibly friendly & kind person.
I'm so happy I discovered this shop! I'm celiac but my partner isn't, we both ordered a sandwich & it was the best one I've had since I stopped eating gluten! My partner liked it so much he wanted to order a second one! You can also buy fantastic gluten free products like wafers from Italy!
The owner is also lovely conversationalist!
Aug 9, 2025
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I'm always looking for gluten friendly places in Montreal, & I have to say that this spot did not disappoint-in fact, it surpassed any possible expectation I could have! I ordered the philly steak while my friend had the veggie sandwich, & both were divine. It's so rare that I find a gluten-free option that truly satisfies my sandwich craving, & this did just that. A crispy yet airy wrap filled with well-seasoned, balanced goodness. The iced oat latte was also one of the best I've had. But what's even more worth noting is Chef Gordy's wonderful demeanour & genuine pride in his establishment. He made our first experience delightful; he was warm, welcoming, & so appreciative to all his patrons. Little details as well-such as the handwritten menu, the thoughtfully-designed sandwich wrapper, & the vast selection of gluten-free groceries (gluten-free tortellini & fun dips!!!)-genuinely made the experience. I would highly recommend anyone, gluten-free or not, to give this spot a try.
The food was amazing, & very easy for celiacs in Montreal to feel at home in an amazing breakfast/lunch spot. The crepe sandwiches were incredibly affordable & delicious. The staff & owner were also a treat to meet, & they really showed care for their customers. A must go experience in Montreal for gluten free people
Aug 5, 2025
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What an amazing find! Always on the look out for gluten free places, & La Bolo a Lolo takes the cake. Sandwiches are absolutely amazing & made right there in front of you. 100% gluten free makes you feel extremely comfortable if you're celiac, but the taste & texture is so well done that non-gluten free people will be just as pleased. This place makes great strides to make gluten free food accessible & affordable!
Whether you're gluten intolerant or not, this spot is absolutely worth checking out. The food is not only 100% gluten-free but also incredibly fresh, flavorful, & made right in front of you. & the best part is that it's all offered at a very reasonable price.
The owner, Gordie, is a gem: genuinely kind, welcoming, & clearly passionate about what he does. Even though he runs the place solo, he handles it all like a pro & does his best to accommodate everyone.
This place is NOTHING BUT GOOD VIBES! Try it, you won't regret it.
Absolutely love this place. The food is amazing-fresh, flavorful, & clearly made with care. The owner is one of the kindest, most honest people you'll meet. Fair prices, great service, & a warm, welcoming vibe. Support this gem!
Jul 23, 2025
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I loved finding this gem. Has hot food, coffee, bakery items, snacks & a selection of gluten free foods to take & prepare at home. Perfect place for someone needing to get stuff for a gluten free guest or host.
Pricing was insanely cheap. I got a cafe, 2 cookies & 2 sandwiches for less than it would be in US for one sandwich.
Sandwiches are made with a gluten free wrap, which I'm usually not a fan of, but instead of detracting from meal like most GF'bread' products, it made it more enjoyable & easy to eat.
This shop took the ease out of traveling & searching for safe food to eat. Non-gluten eaters would be happy eating here. Lots of flavor.
Montreal is lucky to have this place! I got the chicken parm sandwich & it was so so satisfying. Affordable & quick too. I will definitely be coming back.
Just went there with my girlfriend & her mom, the owner is super sweet! Everything is gluten free, Gordie explained he's a fellow celiac & gives the place/food careful attention. The prices are really affordable, & the food is delicious & super accessible for people with dietary restrictions & allergies!
