Ben & Sally's is described as a cozy, open and welcoming spot with great value and generous portions where fresh ingredients shine in breakfast sandwiches, veggie wraps and paninis along with comforting soups and salads. The atmosphere is praised as clean and cohesive with good vibes and the staff are noted for friendliness and attentive service, making it easy to relax after a walk or while grabbing a casual brunch. Standout items include the breakfast options, the Cubano, the veggie wrap, and homemade dressings, along with soups such as cauliflower and tomato and a beloved homemade rice crispy treat, all contributing to a sense of quality and variety. Many guests highlight affordable prices, fast service and a local business feel, while a few mentions note occasional inconsistencies, yet the overall message is that Ben & Sally's offers delicious food, a welcoming ambiance and exceptional value for breakfast, lunch and beyond.
Run, don't walk, to Ben & Sally's ASAP! Incredible value breakfast sandwiches (I highly recommend the BELT), the best iced tea I've ever had (?!), & lovely vibes. Support this amazing neighbourhood business!
Best breakfast sandwich in the city, hands down! Not only amazing but also huge. The biscuit is incredible. Can't believe I only discovered this place now!!!
Generous portions - great value! I had a delicious chicken club on sourdough, a huge salad with an amazing homemade dressing & a delicious homemade iced tea for 20$! I had food for 2 meals. Cute spot - love that they allow local businesses to sell their crafts & merchandise in their shop.
A sunny spot to grab an excellent breakfast with great value! Especially great for early risers, not many places are open at 8am & this place really hit the spot! Highly recommend the morning trio deal!
For $10 I got a quality breakfast sandwich that was so filling I had to save half, plus a drink & potatoes. It is not diner food - this is fancy-sandwich-core. Feels illegal what a good deal it is.
Jun 2, 2025
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I NEVER write reviews for things but I felt I had to because Ben & Sally's is incredible. The food is delicious, the price is phenomenal, & the portions are generous.
I had quite possibly one of the best mochas I've had in Montreal & could barely finish (in a good way) the breakfast BELT.
Great place for earthy & tasty sandwiches & wraps, & beyond! Just go there it's worth it. But really, do you remember when Montreal was one of the best places in North America for food & drinks at super reasonable/cheap prices? Well that was back in February 2020, before all the mess started. Since then Montreal jumped on the inflation bandwagon & is definitely not as great as before. But this place that opened just recently didn't get the memo & does really good fastfood, the proper way, & at great prices. The person cooking is super nice & cares about you. Let's support this store, they deserve it as they don't mock us with ridiculous prices & bad service. Thanks to them for being an honest business.
Apr 6, 2025
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Wildly good at an awesome price. The sausage, egg & cheese wrap was hefty & generous on the sausage. I loved that I was asked if I wanted hot sauce in the wrap. Great food, great service but more importantly; they have eerily perfect rice crispy squares that somehow stole the whole show.
After walking by this place many times I finally decided to stop in & try the breakfast sandwich. I got the trio & I was shocked at how large the sandwich was. It came with a small salad that was twice the size of small salads everywhere else plus a drink all for a great price. There's some charming places to sit in there, including a huge sofa, & metal chairs that look uncomfortable & austere at a glance, but when you sit in them, they are so cosy. At a time when it feels like so many restaurants are trying to grab everything they can from you, this place feels like it gives you more than you asked for. Five stars easy.
Bill was about 47$, got the sugar shack wrap, la Pointe panini, 2 coffees & two soups of the day(carrot & ginger). No complaints! The person at the cash was polite & helpful, the prices seemed reasonable for the portion sizes, the food was delicious & place itself was very clean & charming. I'd definitely go back, if I find myself in the area.
