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Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Explore 118 local dining options, sorted by relevance. You can also view the highest rated or explore the full list. The results below are for all of Greater Montreal: Filter for a specific region.

Lily - Manger Vivre Aimer - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Lily - Manger Vivre Aimer

The chic and innovative health bar offers quality meals, healthy snacks, protein shakes, smoothies and coffees
Opens Today at 7 am
(46)
Villeray-Saint-Michel

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine

Review Summary

Lily - Manger Vivre Aimer is described across reviews as a welcoming cafe with a warm, relaxed vibe and a stylish, cozy design where fresh ingredients and a good variety of healthy foods and drinks come together with consistently high quality. The coffee and smoothies are frequently praised, with standout items including the spirulina protein shake, acai bowl and a classic sandwich, while the tunacado and the avocado toast with smoked salmon are noted as delicious. The staff are described as friendly, attentive and professional, contributing to quick, helpful service and an overall pleasant experience. The ambiance and values of the menu make it easy to visit for a healthy bite or a treat, and many reviewers say they plan to return, appreciating the reliable, appealing spot that combines good flavor with thoughtful care.View restaurant profile
VEGANARIE (RESTO VEGANARIE) - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

VEGANARIE (RESTO VEGANARIE)

100% Plant-Based Vegan Greek, American & Canadian Comfort Food in Montreal's West Island
Opens Today at 12:30 pm
(456)
Pierrefonds-Roxboro

Mentioned in: 20 Must-Try Vegan Restaurants in Montreal You Can't Miss

Review Summary

Veganarie earns widespread praise for delicious, comforting vegan Greek inspired dishes and generous portions served in a warm, family-run atmosphere. The menu's breadth, from spanakopita and gyros to poutine and baklava, showcases bold flavors and textures that delight vegans and curious diners alike, with many noting that everything is vegan and prepared with care. The staff and owners are repeatedly described as friendly, welcoming, and attentive, making guests feel at home and offering thoughtful guidance through the menu. A pay it forward wall and occasional community events like sugar shack add a meaningful touch that guests appreciate and look forward to. The restaurant is frequently praised for its quality, consistency, and value, with guests driving long distances or returning weekly to explore more of the menu. Veganarie is regarded as a standout vegan destination in Montreal for Greek inspired comfort food, where the food, service, and atmosphere come together to create memorable experiences.View restaurant profile
Gourmeyeur - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Gourmeyeur

Opens Today at 10 am
(54)
Chomedey

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious CuisineWhich Caterers Will Make Your Event Unforgettable in Montreal?View More

Review Summary

Overall, Gourmeyeur earns strong praise for top quality ingredients and inventive flavors, with tartares and other dishes described as exceptionally tasty and fresh, and portions that feel generous for the price, accompanied by attentive and considerate service that makes gatherings memorable. While one recent order noted a lapse where fish cakes were cold, fries underseasoned, and crackers arrived crumbled, this is pictured as a temporary dip rather than a trend, and the overall experience remains highly positive. Reviewers also highlight the restaurant as a great fit for special occasions and corporate events, where the care in presentation and consistency of high quality shine through, including favorites like the mushroom tartare and other standout dishes that are repeatedly praised for taste and freshness. In short, Gourmeyeur stands out as a top choice for a refined yet approachable meal with strong flavor, excellent service, and a reputation for impressive tasting experiences.View restaurant profile
Fruit Oeufolie - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Fruit Oeufolie

Opens Today at 7 am
(183)
Saint-Eustache

Mentioned in: Affordable Breakfasts in Montreal: Where to Eat Without Breaking the Bank

Review Summary

Fruit Oeufolie is described as a dependable breakfast spot with generous portions, a good menu selection at affordable prices, and consistently tasty dishes. Service is fast, attentive, and friendly, with a welcoming atmosphere that makes guests feel at home. Staff are repeatedly praised for courtesy and efficiency, with orders served quickly and accurately even during busy periods. The ambiance is pleasant and the place feels clean, contributing to a positive dining experience for breakfast or lunch. While occasional comments mention moments of rushed service during peak times and a rare salty dish, the overall impression is one of strong value and reliable quality. Fruit Oeufolie remains a favorite for many patrons.View restaurant profile
Mazzeh - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Mazzeh

DELICIOUS AND HEALTHY WITH MAZZEH!
Opens Today at 11 am
(245)
Notre-Dame-de-Grâce (NDG), Côte-Saint-Luc

Review Summary

Mazzeh consistently delivers authentic Persian cuisine with fresh, flavorful kebabs and comforting stews that recall Isfahan. The koobideh and joojeh are repeatedly praised for juiciness and perfect seasoning, while the atmosphere is cozy and the staff are friendly and attentive, making dine in and takeout feel welcoming. Generous portions, good value, and reliable delivery and catering are highlighted by many, with high praise for the quality and hospitality across visits.View restaurant profile
Resto Végo - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Resto Végo

Opens Today at 11 am
(294)
Latin Quarter, Quartier des Spectacles

Mentioned in: The Best All You Can Eat Buffets in MontrealMontreal's Healthy Restaurant Guide: Where to Find Nutritious CuisineView More

Review Summary

Resto Végo offers a welcoming, calm, and cozy dining experience in a spacious historic building with multiple seating areas and a sunny terrace. A large pay by weight buffet plus cafe options showcases a wide range of vegetarian and vegan dishes praised for freshness and flavor. Desserts and coffee are popular finishers, and many diners appreciate the chance to sample a variety while avoiding waste through the weight based pricing. Service is described as friendly and efficient, though a few reviews note that some hot items can be lukewarm and that prices can feel steep to some. The atmosphere remains relaxed and family friendly, making it a reliable spot for solo meals or group outings. Accessibility can be a consideration with stairs to certain areas, but the space and terrace provide comfortable alternatives. Overall the restaurant is celebrated for its creative vegan offerings, generous variety, and good value for money, drawing repeat visits from both locals and visitors.View restaurant profile
Saint-Laurent Café Bistro - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Saint-Laurent Café Bistro

Opens Today at 11:30 am
(216)
Boucherville

Review Summary

Saint-Laurent Café Bistro draws praise for a warm welcome, a cozy yet refined atmosphere, and a charming terrace, with a menu that is creative and consistently delicious; guests enjoy flavorful dishes like octopus and papaya salad, banh mi, and poke, paired with a well curated wine list and attentive, professional service. The vibe is friendly and unpretentious, the decor inviting, and the kitchen emphasizes high quality ingredients and careful presentation, making it a standout spot for a casual dinner with friends or a relaxed evening out.View restaurant profile

Lily - Manger Vivre Aimer

The chic and innovative health bar offers quality meals, healthy snacks, protein shakes, smoothies and coffees
Opens Today at 7 am
(11)
Ville Saint-Laurent

Mentioned in: Best New Restaurants in Montreal (April 2026)

Review Summary

Lily - Manger Vivre Aimer shines as a gem in Bois Franc with a warm, calm vibe and a welcoming feel, where refreshing smoothies and spot on salads lead the way for flavor and variety. The ambiance is calm and the decor is stunning, creating a beautiful spot that feels inviting. Dishes like the Bangkok salad, l énergie verte juice, and the slow bowl are full of flavor and feel like an experience rather than just a meal. A range of great options and a concept that seems to be executed to perfection stand out. Overall, delicious food and a relaxing atmosphere come together to make this a standout choice in the area.View restaurant profile
La Cabane Citipouss - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

La Cabane Citipouss

A business for difference
Opens Tuesday at 8 am
(21)
Ahuntsic-Cartierville

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious CuisineGuide to the Best Takeout and Delivery Lunches in MontrealView More

Review Summary

La Cabane Citipouss is praised for fantastic and inclusive catering and for a book launch organized there. Sandwiches such as turkey, smoked salmon and vegetable options are described as absolutely exquisite. Prices are very affordable and the service is super efficient. It is a very nice place with healthy and affordable food and a real favorite to discover in Ahuntsic. The staff are friendly and warm and the food is good. The experience is great and the concept is excellent. High quality products are noted, delicious and healthy.View restaurant profile
La Balançoire Créative - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

La Balançoire Créative

Opens Today at 10 am
(62)
Saint-Sauveur

Review Summary

La Balançoire Créative comes across as a warm, family friendly cafe where painting ceramics, thoughtful cuisine and good coffee create a relaxing, creative atmosphere. Reservations are recommended on busier days to paint or eat. Reviewers praise the charming, welcoming hosts, carefully selected ceramic pieces, a delicious chai latte, and a variety of affordable items from pastries to fresh juice. The concept blends calm, gastronomy and imagination with a wide range of ceramics to choose from, and it feels authentic and not commercial, more like a magical space than a typical cafe. It appeals to all ages, invites families to create together, and many note they will return soon, confident in a memorable experience.View restaurant profile
Jugo Juice - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices
Opens Today at 10 am
(16)
Pointe-Claire

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Review Summary

Jugo Juice receives mixed but mostly positive attention across reviews, with smoothies like banana chocolate peanut butter and red mango described as fresh and delicious and a mango smoothie repeatedly called a great choice; service is consistently praised for being fast, friendly, and attentive, with multiple mentions of helpful staff and a pleasant cashier. Several customers appreciate extras such as free drinks when water is requested and note that the staff handle issues well. Some comments point to higher prices and a preference for simple, less processed flavors, and a few critics mention a reliance on frozen fruit rather than fresh, suggesting a desire for more fresh or organic ingredients. The mall setting is noted and described as typical, but the core appeal remains the quality of the smoothies and the welcoming service, making many reviewers likely to return for another smoothie. Overall, the experience at Jugo Juice is seen as a reliable option for a refreshing treat with friendly, efficient service.View restaurant profile
Café White Et Compagnie - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Café White Et Compagnie

Opens Tomorrow at 8 am
(137)
Saint-Sauveur

Review Summary

Café White Et Compagnie is consistently described as a chic yet cozy hub in Saint Sauveur with a warm, friendly staff, fast attentive service, and excellent coffee, complemented by a wide range of gluten free options and a varied menu that covers breakfast and lunch from frittata and breakfast sandwiches to oatmeal, granola with yogurt and almond croissant, burritos, sandwiches and salads, while desserts like carrot cake and scones are standouts; the atmosphere is stylish and relaxing with ample indoor and outdoor seating, including a terrace where dogs are welcome, and the playful touch of letters and numbers used in service that brings a smile. It is often seen as a highlight of a visit and a reliable go to for good coffee, great desserts, and a cozy yet fashionable setting, though a few notes mention muffins being a touch sweet and there is a wish for Sundays to be open more consistently.View restaurant profile
Copper Branch - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Copper Branch

Opens Today at 8:30 am
(85)
Le Plateau-Mont-Royal

Mentioned in: 20 Must-Try Vegan Restaurants in Montreal You Can't Miss

Review Summary

Reviews portray Copper Branch as a dependable vegan option with a diverse menu of bowls, burgers and gluten free choices, with praise for tasty, well presented dishes and fast, friendly service in a cozy atmosphere. However, views on value vary: some feel prices are high for what is received and portions can be small, while others see good value for clean plant based meals and convenient fast food style options. A few notes mention occasional cleanliness issues and a reported change in flavor for the General Copper bowl after a supplier change. Several reviews highlight reliable service and the option to dine in or order catering for events, as well as positives about desserts like brownie and cheesecake. Overall Copper Branch is seen as a popular go to for vegan options with mostly positive flavors and service, tempered by concerns about price and portion size.View restaurant profile
Restaurant Exo-C - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Restaurant Exo-C

Opens Today at 7 am
(79)
Boucherville

Review Summary

Exo-C offers a range of impressions in these reviews, with mornings praised for fresh food, generous portions, a cozy atmosphere, and attentive service that keeps things moving during busy times; pancakes, omelets, and hot coffee are highlighted by some, while others feel prices are high and flavors inconsistent, noting dishes lacking salt or proper seasoning. Service is frequently described as friendly and professional, with a capable server handling large groups even when short staffed. Ambience is described as warm but sometimes too dim for daylight meals, and a jungle themed TV backdrop drew mixed reactions from families. Some feedback mentions changes and a rename of the place, with perceived declines in value and consistency, while others still view Exo-C as a solid breakfast option when quality and service align. Overall, Exo-C seems to have strong potential and memorable service, but expectations should account for variability in food quality, pacing, and atmosphere day to day.View restaurant profile
la prep - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

la prep

Opens Tomorrow at 6 am
(13)
Ahuntsic-Cartierville

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine

Review Summary

Overall, la prep offers a quick lunch option with premade sandwiches that are fairly ordinary, but the coffee is good and the desserts are decent. The ambience is very pleasant with calm music, the place is clean, and staff are friendly and smiling. The scone is fresh and the chai latte with apple butter and caramel is described as the best to date, and many would return.View restaurant profile
Vert Vert Café Bistro - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Vert Vert Café Bistro

Opens Today at 8 am
(44)
Saint-Sauveur

Review Summary

Vert Vert Café Bistro receives praise for consistently excellent food and drinks, with healthy, flavorful options and generous portions at affordable prices, including a standout Caesar salad and tasty sandwiches, plus a convenient smoothie selection. The cafe latte is sometimes described as too hot, risking a burned tongue. Service is generally professional and efficient, though some reviews note understaffing or an overwhelmed single employee. Cleanliness issues are mentioned, such as dirty tables on arrival, tables left unclean while staff chat at the counter, and floors that seem never cleaned. A smoothie pickup option is appreciated by some. Overall, Vert Vert Café Bistro feels like a solid discovery with good value and solid offerings, but there is room to improve consistency in cleanliness and staffing, and a sense of lax atmosphere noted by a few.View restaurant profile
Le Marquis Sans-Gluten - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Le Marquis Sans-Gluten

Opens Today at 9 am
(85)
Boisbriand

Mentioned in: The Best Croissants in Montreal: Our Top PicksTop 18 Must-Try French Bakeries and Pastry Shops in MontrealView More

Review Summary

Le Marquis Sans-Gluten is seen as a top spot for gluten free desserts with several reviewers raving about the bûche de Noël chocolate framboise, the gâteau au chocolat, tarte au citron, mille-feuille, pistache framboise and the almond croissant, noting that croissants and other pastries hold up well after freezing and reheating, and that the place offers generous portions and solid coffee. The bakery is described by many as a mecca for gluten free lovers and a good pick for special occasions, though some comments mention variable service, including snobbery or expeditious handling, and a display selection that can feel limited or poorly stocked. Some diners report inconsistent items such as a dry sandwich with soggy cucumber and non fresh lettuce or an almond croissant with a questionable hot chocolate, while others praise the chocolate cake and lemon tart as outstanding and a strong value, with brownie portions reportedly reduced without a price drop. Overall the tone is largely positive about the gluten free offerings, acknowledging occasional service gaps and product variations.View restaurant profile
Rubian - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Rubian

Opens Today at 12 pm
(323)
Rosemont-La Petite-Patrie

Review Summary

Overall, Rubian earns rave reviews for fresh, flavorful seafood and generous portions in a clean, modern, welcoming setting. Diners praise the fish burgers, often made with haddock, the shrimp bowls, fried calamari, and bang bang shrimp, with sauces described as well balanced and ingredients clearly cared for. Portions are consistently large and good value, with sides like fries and lemonade frequently called standout choices. The staff receive frequent praise for friendliness, attentiveness and helpful service, and the ambiance is noted as pleasant and family friendly. While a few mentions note longer waits during busy periods, the consensus is that quality, freshness and hygiene are high. Rubian is seen as a healthy fast casual option in Montreal that many are eager to return to and to recommend, whether for takeout or dine in, with some describing it as among the best fish spots in town.View restaurant profile
Julian's Comptoir Gourmand - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Julian's Comptoir Gourmand

Opens Tuesday at 10 am
(76)
Le Plateau-Mont-Royal, Mile-End

Review Summary

Julian's Comptoir Gourmand is described as a small place with big flavor, offering fast service, super friendly staff, and fresh, well balanced dishes. Reviewers praise generous portions, attractive presentation, and a welcoming atmosphere that makes each visit feel special. The menu features a range of comforting yet creative options from a beloved grilled cheese and a veggie burger to flavorful sandwiches like a salmon bagel with dill and a ghost pepper banh mi, all complemented by house made lemonade and well made coffee, and even smoothies for variety. Desserts and cookies receive applause for being indulgent and well caramelized, with the cookie described as a highlight. Many reviews emphasize that this place is a must try, a great spot for a casual bite whether passing through Montreal or local, with a cozy space and greenery that make it a nice break. Overall, the mix of tasty, well balanced flavors, generous portions, and friendly service sums up the positive impression across the reviews.View restaurant profile
Tropé - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Tropé

Opens Today at 9 am
(46)
Downtown

Mentioned in: The Best Autumn Drinks in MontrealThe Best Juice and Smoothie Bars in MontrealView More

Review Summary

Reviews describe Tropé as a popular spot for quick healthy drinks and snacks, with items like apple crumble matcha, the Gigi smoothie, acai bowls, and muffins praised for freshness and flavor, though experiences vary. Service is often friendly, but some visits reveal inconsistent training and miscommunication around vegan orders and menu item choices. Hours listed online are not always updated, causing disappointment when doors close early. Cleanliness is a concern for a few, with sticky floors and unclean surfaces noted. The vibe at multiple locations is generally positive with fast service and reliable freshness, making Tropé a solid choice for a quick healthy option, while highlighting a need for more consistent training, clearer hours, and better cleanliness.View restaurant profile
Copper Branch - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Copper Branch

Opens Today at 11 am
(152)
Downtown, Golden Square Mile

Mentioned in: 20 Must-Try Vegan Restaurants in Montreal You Can't Miss

Review Summary

Copper Branch is described as a clean, bright spot with a wide, inventive vegan menu and friendly, attentive service, where reviewers celebrate fresh bowls, burgers, poutine, nachos, breakfast items, and smoothies and note standout choices like the Aztec power bowl, falafel as a protein, and the Phoenix smoothie, along with good gluten free options and all day breakfast; some dishes arrive less perfectly, such as cold burgers or garlic bread that is not toasted, and a few times service or heating issues and small sauce portions or occasional longer wait times were mentioned, but the general impression is that Copper Branch provides healthy, flavorful vegan options in a welcoming atmosphere that many would return to.View restaurant profile
Cielo I Salades et Bols santé - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Cielo I Salades et Bols santé

Opens Today at 10 am
(83)
Griffintown, Montreal-Southwest

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious CuisineThe Best Juice and Smoothie Bars in MontrealView More

Review Summary

Overall, diners describe Cielo I Salades et Bols santé as a modern, sunny spot offering healthy, customizable bowls and salads with fresh ingredients and generous portions, where the salmon bowls and chicken burrito dishes frequently stand out and the smoothie and coffee cookie options are well received. The service is repeatedly praised as friendly, courteous, and efficient, and the space is noted for being clean, calm, and well designed, with a sunny terrace that makes it ideal for a quick lunch or study session. However, price is a common caveat, considered high for simple ingredients, and protein add-ons can push the bill further. Some reviewers mention occasional longer prep times when the place is busy or private events are scheduled, and a few report an overpowering air freshener scent that comes across as chemical and off-putting. Positive feedback also highlights consistency, a broad range of options, and the restaurant's ability to deliver tasty meals after workouts or for brunch, with many calling it a go-to for healthy, filling food and noting that reliability and quality justify the cost.View restaurant profile
Snack-Bar Santé Bonne Bouffe - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Snack-Bar Santé Bonne Bouffe

Opens Tuesday at 10 am
(37)
Granby

Review Summary

Snack-Bar Santé Bonne Bouffe emerges in reviews as offering absolutely delicious sandwiches and a wonderful concept, a must in Estrie. The experience combines courteous, fast service with fresh, homemade food and a healthy but tasty menu that earns praise. Regular customers note they make a detour to Granby to visit, and they express affection for the flavors and the warmth of the staff. The daily sandwich specials, such as rotisserie and smoked tofu, are highlighted as unique offerings, with tofu prepared in a standout way. Dining here is described as a pleasure, almost a philosophy or lifestyle, and there is a hopeful sentiment that the restaurant will endure for a long time. Overall, the reviews picture a consistent, comforting, homemade dining option with flavorful, fresh options and a welcoming atmosphere that keeps patrons coming back.View restaurant profile
Ölistik Bistro Végé - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Ölistik Bistro Végé

Opens Tuesday at 8 am
(36)
Drummondville

Review Summary

Ölistik Bistro Végé is described as a cozy, welcoming vegan bistro with a relaxing atmosphere, a river view and an eclectic decor full of plants. The menu features a rich variety of vegan options and highly praised bowls such as the Dragon bowl and the Azteque, with fresh ingredients and good value. Each meal comes with a small portion of homemade hummus, and soups of the day and grilled cheese are highlights. The staff is consistently described as friendly and attentive, contributing to a calm, welcoming environment. The space is family friendly with a toys area for kids, and the river nearby adds to the peaceful, relaxing vibe. Overall the reviews portray Ölistik Bistro Végé as a place that feels restorative, with a cozy ambiance, delicious food, and a commitment to fresh ingredients at reasonable prices.View restaurant profile
Jugo Juice - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices
Opens Today at 11 am
(12)
Shaughnessy Village, Westmount

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Review Summary

Overall, reviews for Jugo Juice describe a place with friendly, super sweet staff, quick service, and drinks that taste fresh because real fruit is used, with many customers appreciating the free rewards. The Vit C juice and goyave explosion are noted favorites, and Mango Magic and Raspberry Rush are often cited as top smoothies. Some comments mention price concerns and a desire to avoid price increases, while a French note adds that the juice is delicious and the service attitude and shopping experience are very good.View restaurant profile
Salades Sensations - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Salades Sensations

Opens Tomorrow at 11 am
(68)
Blainville

Review Summary

Salades Sensations attracts praise for ultra fresh ingredients, generous portions, and salads that are flavorful, healthy, and well balanced. Service is frequently called fast, warm, and attentive, with a friendly team and a welcoming vibe. Popular choices include tuna salad and other options described as excellent. The avocado lemon vinaigrette is top in several reviews. While the majority express high satisfaction, some comments point to price being high and to not enough avocado or vinaigrette in a few salads. Soups are generally good but a few servings arrive tepid and could be hotter. One account notes a concern about food handling when a staff member coughed and touched the face before handling the ingredients. Overall, Salades Sensations comes across as a bright option for fresh, tasty salads with friendly service and a lively atmosphere.View restaurant profile
Freshii - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Freshii

May be temporarily closed
(77)
Downtown

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious CuisineThe 15 Best Salads in Montreal for a Balanced DietView More

Review Summary

Overall, the reviews describe Freshii as a place that often delivers fresh ingredients and friendly, efficient service, with several locations noted for welcoming staff, quick service, and dishes like tomato soup that are well received, plus clean, healthy options and online ordering with customization. Yet experiences vary, with some instances of underwhelming preparation, unavailable ingredients, or inconsistent service and a few remarks about awkward or uncomfortable dining environments. Some salads and menu items are described as not being as fresh as expected, missing toppings, incorrect ingredients, or subpar cheese, leading to disappointment and reluctance to return in those cases. Overall, Freshii is seen as a solid option for nutritious meals, but consistency in prep, availability, and service affects satisfaction across visits.View restaurant profile
Caffè della Pace - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Caffè della Pace

Opens Tomorrow at 9 am
(47)
Outremont

Review Summary

Reviews describe Caffè della Pace as a warm, inviting neighborhood spot with a calm atmosphere and friendly service, where both sweet and savory dishes feel homemade and fresh. The menu is praised for healthy vegetarian options with daily prep and a wide variety of bowls to choose from, often with different sizes for good value. Diners highlight bread made in the cafe, including toasted bread and brioche, and desserts like banana bread and scones, with a focus on balanced flavors and subtle spice. The culinary creativity is noted, with dishes such as chana masala, shakshuka, baba ganoush, mac and cheese, spicy mushrooms, mashed parsnip with melted cheese, and vibrant salads like beet salad and coleslaw. Several comments mention the friendly staff and the welcoming vibe that makes guests feel at ease, along with a charming decor and plant filled ambiance. Some reviews point to reasonably priced meals that are filling and satisfying, with emphasis on freshness, generous portions, and the care put into making the bread and pastries. Overall, Caffè della Pace emerges as a cozy, feel good café that locals would return to for reliable veggie options, tasty bread, and a warm, inclusive atmosphere.View restaurant profile
Toi Moi et Café - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Toi Moi et Café

Opens Today at 7:30 am
(192)
Rosemère

Review Summary

Toi Moi et Café draws mixed reviews that emphasize high marks for food and coffee alongside concerns about service inconsistency and upkeep. Diners frequently praise the desserts, fresh pastries, and brunch options, along with a bright, light-filled ambience and a friendly, accommodating staff, making it a popular spot for families and casual meals. Yet several visits are marked by reports of small portions for the price, slow or uneven service during busy times, and lapses in attention such as not refilling drinks or checking in with guests. Cleanliness issues recur for some, including dirty bathrooms and worn seating, though others describe the atmosphere as welcoming and enjoyable. Loyalty tends to depend on the day: many keep coming back for reliably delicious dishes, coffee, and a pleasant café vibe, while a portion of patrons note that the experience can feel inconsistent or expensive compared with past visits. Overall the consensus is that the place has strong potential, with notable strengths in food and atmosphere, but ongoing improvements in service, maintenance, and value are frequently suggested.View restaurant profile
Allegro - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Allegro

Opens Today at 8 am
(139)
Mascouche

Review Summary

Overall, Allegro is described as a warm, charming, family run spot with a cozy vibe where brunches shine, portions are generous, and prices are good, with many praising flavorful dishes, quality ingredients, and friendly, attentive service. The evenings featuring live shows are highlighted as a major plus for atmosphere, and multiple reviews note a pleasant, welcoming staff and a relaxed dining experience that still feels special. Some comments mention drawbacks such as occasional food freshness issues with items that seemed reheated, a limited drink menu, and a dining room that can be loud during peak times. Attention to the show experience is mixed, with some frustration about interruptions by servers or other distractions during performances and a desire for quieter viewing. The venue is repeatedly described as charming with a compact space that emphasizes the show and the food, offering solid, well presented dishes and a variety of breakfast and lunch options that guests are eager to revisit.View restaurant profile
Les Marchés TAU - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Les Marchés TAU

Opens Tomorrow at 8:30 am
(123)
Pointe-Claire

Review Summary

Les Marchés TAU is described as a health oriented grocery destination with a strong focus on organic produce, fresh soups and prepared foods, and a wide range of vegan and gluten free options, with many reviewers calling it a favorite spot for quality ingredients and convenient healthy shopping. Praise often centers on friendly, knowledgeable staff in the bulk nuts area who provide personalized nutrition advice, a clean airy store, and the option to dine in, while Fridays are noted as a good time for new stock. Prices can be high and some produce or items feel less fresh or pricey compared with other stores, and service at times falls short, especially at the prepared foods counter or at checkout, with occasional miscommunications or attitudes that made customers feel unwelcome. Overall the store is valued for its extensive organic selection and health minded options, even as some reviewers call for more consistent freshness and stronger staff coordination to match the positives.View restaurant profile
Tutti Frutti Dejeuners - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Tutti Frutti Dejeuners

Opens Today at 6 am
(133)
The Village/Centre-Sud, Quartier des Spectacles

Review Summary

At Tutti Frutti Dejeuners, reviews present a mixed picture with many praising the food and the service, noting that portions are huge and a dish like the omelette can span the plate. Some comments mention that getting meals requires patience and that communication and coordination could be better during busy periods. Payment moments are described as uncomfortable when staff hover while customers try to pay. A French review calls the toilets atrocious, with urine and excrement mentioned, which raises concerns about overall cleanliness and kitchen sanitation. Despite these concerns, other feedback highlights excellent service, a pleasant atmosphere, and frequent recommendations, with remarks about attentive staff and good menu options. Overall, Tutti Frutti Dejeuners seems to deliver tasty meals and friendly service, but cleanliness and payment flow can impact the experience.View restaurant profile

Tommy Café

Opens Today at 8 am
(50)
Chomedey

Mentioned in: At the RestoMontreal Team Table: Our February 2026 Media Invitations and FavouritesThe Best Cafe / Coffee Shops in MontrealView More

Review Summary

Tommy Café draws a mixed picture from recent reviews, with a stylish, roomy interior and a friendly, attentive staff that many describe as welcoming, while others note that the coffee can be mid or weak and some pastries seem days old. Positive impressions highlight great espresso, tasty sandwiches and salads, and attractive presentation, along with a vibe that many find inviting; negative comments call out lukewarm meals, pastries not worth the price, and prices that feel high for what’s offered. Several reviewers mention limited wifi access and hours, making long study sessions impractical, even as the space is praised for decor and comfort. The ambiance and decor get frequent praise, with mentions of ample seating and a cozy atmosphere, and anticipation remains for future lunch or happy hour options as the Chomeday location goes through soft opening. Overall Tommy Café is seen as a desirable neighborhood spot with potential, delivering good coffee and food but with some inconsistency in quality and value.View restaurant profile
Les Marchés Tau - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Les Marchés Tau

Opens Tomorrow at 8:30 am
(117)
Anjou-St-Léonard

Review Summary

Les Marchés Tau is described as a premium market offering high quality organic and natural items, with a strong fruits and vegetables section, a wide array of packaged foods and meat, and staff who are frequently praised for helpful service while the store is kept clean and well organized. Prices tend to be higher than some competitors, though certain organic vegetables can be cheaper than non organic options, and for those who are knowledgeable about organic foods the market can feel like the perfect destination. However experiences vary with some customers reporting unfriendly or disengaged staff, a cluttered or outdated feel, and a parking lot with holes, suggesting renovation could improve the visit. There are critiques of online ordering and some items with quality issues, including expired samples or older dried fruit, while other reviewers emphasize consistently good service and flavorful selections. Overall Les Marchés Tau seems to offer a strong health oriented assortment, but price and service consistency along with upkeep concerns color the impression for many shoppers.View restaurant profile
Jugo Juice - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices
Opens Today at 7 am
(69)
Downtown

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Review Summary

Jugo Juice receives praise for friendly staff, quick service, and a menu of light, healthy smoothies. Reviewers note that staff greet customers with a smile and provide helpful service in English. The spot is highlighted as a convenient stop for a juice on the way to the train or simply to grab a quick healthy option, with a vibe that includes good music. Many reviews mention a great variety of drinks and consistently tasty smoothies described as very good. A few comments point to fast and pleasant service and a welcoming atmosphere. Some reviews mention opening hours not being up to date. Overall, Jugo Juice is seen as a dependable option for healthy treats with clean flavors and a positive staff experience.View restaurant profile
Agrigourmet - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Agrigourmet

Opens Tomorrow at 9 am
(29)
Downtown

Review Summary

Reviewers describe Agrigourmet as offering healthy, tasty, affordable meals, with the Fish and Ship and its succulent fries drawing particular praise as among the best fries they have had. Ingredients are noted as fresh and of high quality, and meals are described as not only delicious but healthful. Service is consistently described as impeccable and attentive, and there is a strong emphasis on a local and eco friendly approach. Many note the variety and value, including muffins, sandwiches, and ready to heat frozen meals that come together in minutes. Newcomers to the neighborhood are highlighted and recommendations to friends and family are common. Overall, the reviews portray Agrigourmet as convenient for busy days, offering practical options for healthy eating.View restaurant profile
Les Marchés TAU - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Les Marchés TAU

Opens Tomorrow at 8:30 am
(67)
Brossard

Review Summary

Les Marchés TAU draws mixed feedback, with strong value and a wide range of organic and natural products at affordable prices for health minded shoppers, and praise for a clean store and helpful staff. Freshness can be inconsistent, as arugula and broccoli are sometimes spoiled upon opening, and price accuracy at checkout can cause refund hassles. Customer service is described as both unfriendly and courteous, depending on the staff, and billing issues include taxes charged on non taxable items. While the store is valued for its organic focus and weekly discounts and there is convenient location and parking, the overall consensus calls for more consistent quality, pricing, and service.View restaurant profile
Jugo Juice - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices
Opens Today at 12 pm
(7)
Downtown

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Review Summary

Feedback on Jugo Juice highlights quick service and fresh juice overall, with mixed views on the menu changes. The new menu is not as good and the granola quality has declined, and some popular smoothie bowls were removed, while blending is inconsistent, leaving chunks of frozen fruit in the bowls. On the positive side, the service is praised as friendly and attentive, and the beetroot ginger juice remains a favorite. Instances of standout customer care include a wrap made to order on the spot and a strawberry fantasy that impressed the reviewer, contributing to one of the best experiences at Jugo Juice. Loyalty is noted by customers who choose this location for protein shakes because unsweetened almond milk is used here, making the drinks less sweet than other locations, and staff are remembered for their orders and even going above and beyond. Smoothies are described as nice and filling, and the overall impression is that the experience at Jugo Juice can be very positive when service is good.View restaurant profile
Jugo Juice - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices.
Opens Today at 9 am
(39)
Chomedey

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Review Summary

Overall, Jugo Juice earns praise for fresh, vibrant smoothies and juices, with frequent comments about the fruits being fresh and the drinks tasty and well balanced. The service is repeatedly described as fast, friendly, and attentive, even during long lines, and staff are noted for helping customers choose drinks to fit their preferences or diets. The menu is appreciated for offering reliable post workout options, with favorites like green smoothies and mango varieties highlighted, and some reviewers mention popular items such as mocha protein, peanut butter smoothies, and carrot juice blends. Acai bowls are described as delicious, and sandwiches are described as fresh and satisfying. The atmosphere is described as upbeat with good energy and music, making it a dependable healthy choice that many people visit often. Overall, Jugo Juice is recommended for fresh ingredients, solid flavor, and quick service, with repeat visits suggested and high satisfaction across reviews.View restaurant profile
Jugo Juice - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices
Opens Today at 11 am
(30)
LaSalle

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Review Summary

Reviews portray Jugo Juice as a go-to spot for fresh juice and smoothies, with many praise for top-notch, friendly, and fast service in a clean, professional setting. A consistently kind and helpful staff and the overall team are highlighted for making visits enjoyable, with some notes that staff stayed late to serve near closing. Drinks are described as delicious and made with real vegetables and fruit, and the plaza location is commonly recommended. A few reviews mention negative experiences such as language barriers, a smoothie that tasted off, and concerns about ingredient storage, but these are outweighed by the positive impressions. Overall, Jugo Juice is seen as a reliable, pleasant option for fresh drinks and friendly service, with strong appreciation for drink quality and the warm team.View restaurant profile
Les Marchés Tau - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Les Marchés Tau

Opens Tomorrow at 8:30 am
(25)
Le Plateau-Mont-Royal

Review Summary

Across reviews, Les Marchés Tau is seen as a great place for organic food at a reasonable price, with a wide selection from fresh produce and dairy to vitamins and everyday essentials, and even a self-serve area for clementines that many find juicy and sweet. The hours are generous, seven days a week, making it a convenient option. Inventory is described as broad and well stocked, though some items such as milk, bread and other products have been reported moldy on several occasions, pointing to ongoing food safety and storage concerns and a sense that staff do not always address these issues. The store is also noted to be small with rare parking, but many praise the friendly and warm service, and the range includes unique items like organic sushi rice and affordable bio basmati rice that stand out. Overall, the reviews present a mix of strong selection and value with practical convenience, alongside concerns about consistency in quality and safety.View restaurant profile
Mintar - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Mintar

Opens Today at 8:30 am
(543)
Downtown, Le Plateau-Mont-Royal

Review Summary

Mintar is described as a cozy, welcoming cafe with a warm vibe and a small, busy space that often feels intimate yet lively. The coffee program gets plenty of praise for variety, with cappuccino, latte, cortado and non-dairy options frequently highlighted, and some reviews noting thoughtful preparation and friendly service. The menu is celebrated for pancakes, especially cottage cheese pancakes, pistachio croissant, and egg and halloumi sandwiches, along with hearty breakfast options, smoothies and bowls; many mention the sandwiches and pancakes as standout, and some note careful halal prep with separate boards. While the atmosphere is repeatedly described as charming and the staff as helpful, some critiques point to occasional flaws such as burnt or bitter coffee, overly foamy or bubbly drinks, soggy or oily sides, and dishes that are good but not exceptional, plus seating is limited and the space can be noisy. Overall Mintar emerges as a beloved breakfast and coffee spot with a loyal following, praised for its cosy ambience, strong coffee and tasty pastries, and recommended for casual mornings and study sessions, while acknowledging room for consistency and comfort in seating and some menu items.View restaurant profile
Omnivore - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Omnivore

Opens Today at 12 pm
(261)
Dollard-des-Ormeaux

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious CuisineThe Best Restaurants to Enjoy Middle-Eastern Cuisine in MontrealView More

Review Summary

Overall, reviews describe Omnivore as a warm, cozy Lebanese spot with fresh, flavorful dishes and friendly, attentive service. Diners praise generous portions, a menu that balances meat and vegetarian options, and staples like falafel, kebbe, fattoush, and hummus that feel authentic and satisfying. The atmosphere is repeatedly called welcoming and intimate, with art on the walls and occasional comedy or live music adding to the experience. Many mention good value and the option to dine in or have catering for gatherings, with several noting a free dessert or other thoughtful touches. Fans highlight reliable consistency and the owner and staff who make guests feel like family. Some West Island feedback points to slower, more course-like pacing that can leave dishes cooling, occasional missteps such as not marinating certain meats, and loud music at times, though service remains friendly. Taken together, Omnivore is widely recommended for comforting, flavorful meals, a welcoming vibe, and a sense of community, with guests planning to return to enjoy the food and the convivial atmosphere.View restaurant profile
Le Café Magda - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Le Café Magda

Opens Today at 8 am
(381)
LaSalle

Review Summary

Le Café Magda emerges in reviews as a warm, cozy neighborhood haven that feels welcoming to families, students and solo visitors alike. The ambiance is consistently described as relaxed and charming, with a tasteful decor and a bright, friendly vibe that lends itself to working, studying or simply enjoying time near the water. The coffee often stands out as a major draw, with many noting excellent, velvety lattes and well prepared cappuccinos, while the food and pastries are valued for a homemade feel, fresh ingredients and a simple yet satisfying menu that includes vegan and vegetarian options and weekend brunch. Service is generally friendly and attentive, though a rare note mentions an uneven welcome and longer waits. The café is seen as a community hub, offering a kid friendly area, a running club and other social activities, making it suitable for a quick coffee, a casual meetup or a longer stay. While some comments mention price levels or occasional noise and seating comfort, the overall sentiment is that Le Café Magda is a neighborhood gem worth returning to, particularly for work, family outings or a pleasant stop near Verdun and Lasalle.View restaurant profile
Autour de la Table - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Autour de la Table

Opens Today at 8:30 am
(70)
Saint-Jean-sur-Richelieu

Review Summary

Autour de la Table is described as a charming cafe with a warm, timeless atmosphere, attentive staff, and a beautiful view by the water. The space offers a long communal table and several seating options, from indoor comfort to a sunlit veranda and a largely outdoor area, creating a welcoming vibe. Coffee and pastries are repeatedly praised, with many calling the drinks excellent and the pastries delicious, and the brunch options and granola bowls garnering frequent compliments. The boutique selling locally made goods is a bonus, and the setting including a rear terrace is noted as lovely in the summer. Some comments point to higher prices and occasional gaps between beverage quality and food, along with a few niggles such as extra charges for ice or for plant-based milks and a wish for more snacks to pair with coffee. The overall sentiment frames Autour de la Table as a local gem ideal for studying, socializing, or simply enjoying a relaxing outing, with a vibrant atmosphere, friendly service, and a place that many would return to.View restaurant profile
SKYBIRD Asian Grill - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

SKYBIRD Asian Grill

Fresh twist on Asian-inspired flavours in a fast-casual concept.
Opens Tomorrow at 11 am
(202)
Little-Italy, Rosemont-La Petite-Patrie

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious CuisineWhere to Eat Near IGA Stadium in MontrealView More

Review Summary

SkyBird Fresh Asian Grill serves fresh flavorful bowls and banh mi with generous portions and a wide range of toppings and sauces, creating balanced and satisfying meals. Two locations make it easy to visit. The ingredients are consistently fresh and vibrant with options that are halal, vegan, and vegetarian, alongside meat choices. Service stands out for friendliness and efficiency, with attentive staff helping guests tailor meals and sometimes offering small complimentary treats like cookies. The concept of building your own bowl or banh mi is easy to grasp and results are tasty, focusing on healthful colorful ingredients and ample protein and vegetables. Value is strong thanks to generous portions, reasonable prices, and quick service, making it a good choice for lunch or a casual dinner. The atmosphere is clean and welcoming with a modern casual vibe and a cafe feel, and desserts such as matcha latte and cookies receive praise. Overall SkyBird Fresh Asian Grill is a reliable option for fresh, flavorful, customizable bowls and banh mi that are affordable and satisfying for a quick wholesome meal.View restaurant profile
Jugo Juice - Sandwiches, Poutine, Delis, Healthy Restaurants in Montreal

Jugo Juice

An assortment of wraps, smoothies and freshly squeezed juices
Opens Today at 10 am
(23)
Downtown

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Review Summary

Jugo Juice is described as serving fairly ordinary juices at very high prices, with one reviewer calling the orange juice extremely overpriced. The staff receive praise for being friendly, welcoming, and efficient, and the venue offers a wide range of options including bubble tea, smoothies, drinks, and several food items such as a chicken wrap with avocado, lettuce and tomato. Some drinks are noted as highlights while others are less liked, with a dragon fruit coconut bubble tea enjoyed by some but tasting too sweet or off on refills for others, and a price increase noted by another reviewer. Nonetheless longtime customers are mentioned for dependable service and healthy food, and there is a sense of willingness to return to try different flavors, particularly at the Eaton Center location. Overall, impressions show decent quality and variety but concerns about price and sweetness temper the experience.View restaurant profile
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