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Takeout/Counter Top Pick

Tropé

Downtown
4.1$
OPEN8 am - 7 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Tropé Downtown, Montreal: Menu, Reviews & Reserve (2026)
Juice Bar & SmoothiesHealthySandwichesMatchaAcai BowlBoutique-Counter
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About

Tropé operates as a bright, minimalist space that centers on fresh, nutrient-dense refreshments. The menu highlights vibrant acai bowls topped with colorful fruit and protein-packed smoothie combinations. Savory options include crispy avocado toast and grilled halloumi prepared with simple, high-quality components. Creative matcha drinks round out the selection, offering earthy and smooth flavor profiles. The compact interior maintains an airy feel, providing a focused environment for those looking for quick, wholesome nourishment. Every element reflects a dedication to clean, straightforward food presented in an inviting, unfussy setting that prioritizes the natural taste of every ingredient.

Details

Amenities, services & more

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4.191 ratings
5★
70%
4★
3%
3★
5%
2★
11%
1★
10%

Mentioned in:View More

Tropé was featured in the article(s) below.

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Reviews for Tropé

Food
Service
on Google4.2 (100+)
*as of 2026-07-01
4.191 ratings
5★
70%
4★
3%
3★
5%
2★
11%
1★
10%
Write your review

Reviews often mention

matcha(28) smoothie(19) recommend(12) drink(7) fresh(7) ball(7) toast(6) apple(6) bowl(5) energy(5) healthy(5) crumble(5)

Review Summary

Tropé is widely recognized as a vibrant destination for high-quality, healthy options, particularly praised for its extensive menu of refreshing smoothies, protein-packed bowls, and flavorful toasts. Many visitors appreciate the bright and cozy atmosphere of the space, along with the friendly and welcoming nature of the staff. While the quality of ingredients and the creative flavor combinations frequently receive positive feedback, opinions on the overall value remain mixed due to higher price points. Consistency in food preparation and service speed occasionally varies, with some patrons enjoying quick, excellent experiences while others report longer wait times or occasional lapses in quality control, making it a polarizing but popular spot for those seeking fresh, nutritious refreshments.
Page 3 of 6 - 59 Reviews
Elisabeth
5.0

I love this place. Best health spot in Mtl !!

Feb 11, 2026
on Google
Nesma
2.0

Hi,
Yesterday was my first time trying Tropé. I came around 2:00 pm & ordered a RESET smoothie & avocado toast.

Overall, everything was good. The staff member was kind, & the smoothie was great. Unfortunately, the toast bread was burned. I could barely finish it & had to leave the burned side.

I did not take a photo, as it is not my habit to photograph mistakes. However, I felt disappointed for the rest of the day because I had high expectations. I was hoping Tropé would become my go-to place when I'm looking for healthy options, but this experience made me hesitate about returning.

My review is for Mackay branch.

Jan 14, 2026
on Google
Rohan
1.0

I ordered the golden boost & the butternut soup. The soup was alright but the golden boost had SO MUCH GINGER, I had to throw it out. If you're looking for smoothies look elsewhere.

Dec 26, 2025
on Google
Nada
3.0

the coffee is good but the service sucks, they were 3 inside & barely acknowledged me when i got in & they continued their conversation while not taking my order. Then, it took her an exceptional amount of time to make my coffee because she was too busy talking. I wont go back

Dec 15, 2025
on Google
Leslie
2.0

I got their matcha once & it was expensive & quite mid, so today i decided to give it another shot to try their smoothies because that might be their specialty, but it ended up still bad. I spent another 16 dollars on drinks that dont taste good again. I think atp its just bad.

Dec 6, 2025
on Google
Muhini
4.0

A little expensive for my taste but the avocado toast is soo good!! The drinks are good as well, I would recommend the Apple Crumble Matcha. The girls in the store are nice too.

Nov 25, 2025
on Google
Petra
5.0

Super feiner Smoothie und der Matcha Energy ball...einfach super. Einziges Manko ist, dass man nicht richtig Vorort essen kann. Eher to Go.

Nov 13, 2025
on Google
Nawel
5.0

Love this place, the food is healthy & delicious! If you're a gym girl or just wanna eat fresh healthy fois this is the place to go !

Oct 21, 2025
on Google
Maria
3.0

Had their halloumi sandwich, which was delicious! Such a creative mix of flavours, especially with the addition of pomegranates :)

I was a bit disappointed in the apple crumble matcha & the peanut butter protein ball. The matcha was bitter (I think the water used in the preparation was way too hot & burnt it) & the apple sauce used was grainy. The protein ball tasted good, but was way too dry. I do have to say, they had a great variety of milks for those who are vegan or lactose intolerant.

The space is nice & bright, just wish there were more seats! Overall, while the toast was amazing, everything was just too overpriced for me to want to come back.

Oct 10, 2025
on Google
Emma
5.0

I had such a great experience at this café thanks to Chantal. She was super welcoming, attentive, & made the whole visit feel warm & personal. The service was quick, the atmosphere cozy, & her smile honestly made my day. Definitely recommend stopping by Tropé, Chantal makes the place even better!

Oct 1, 2025
on Google
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