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Takeout/Counter Top Pick

Tropé

Downtown
4.1$
OPEN8 am - 7 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Tropé Downtown, Montreal: Menu, Reviews & Reserve (2026)
Juice Bar & SmoothiesHealthySandwichesMatchaBoutique-Counter
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About

Tropé offers a selection of wholesome, nourishing fare within a bright and minimalist setting. The menu highlights creamy matcha lattes and vibrant smoothies paired with crisp avocado or savory halloumi toast. Fresh, clean ingredients define each plate, emphasizing natural flavors and vibrant textures. The environment remains intentionally spare to allow the food to remain the primary point of interest. Quality and simplicity guide the preparation of every item served. Each drink and dish provides a straightforward, refreshing experience for those looking for a light and revitalizing meal.

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Amenities, services & more

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4.190 ratings
5★
70%
4★
3%
3★
6%
2★
11%
1★
10%

Mentioned in:View More

Tropé was featured in the article(s) below.

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Reviews for Tropé

Food
Service
on Google4.2 (100+)
*as of 2026-07-01
4.190 ratings
5★
70%
4★
3%
3★
6%
2★
11%
1★
10%
Write your review

Reviews often mention

Display Allmatcha(28) smoothie(18) recommend(12) drink(7) fresh(7) ball(7) toast(6) apple(6) bowl(5) energy(5) healthy(5) crumble(5)

Review Summary

Tropé is widely recognized as a bright and inviting destination for those seeking healthy, high-quality refreshments such as smoothies, acai bowls, and creative matcha drinks. Many patrons appreciate the fresh ingredients, flavorful food options like halloumi and avocado toast, and the welcoming nature of the staff. While the menu earns praise for its variety and health-conscious appeal, some visitors note concerns regarding premium pricing, inconsistent wait times for food preparation, and occasional issues with toast quality. The atmosphere is generally described as cozy and minimalist, though limited seating sometimes makes it better suited for takeout, and overall, it remains a popular city spot for protein-packed snacks and refreshing drinks.
Page 1 of 1 - 8 Reviews
Jennifer
5.0

Halloumi toast is amazing & always fresh! 🍅🥒

Mar 3, 2026
on Google
Nesma
2.0

Hi,
Yesterday was my first time trying Tropé. I came around 2:00 pm & ordered a RESET smoothie & avocado toast.

Overall, everything was good. The staff member was kind, & the smoothie was great. Unfortunately, the toast bread was burned. I could barely finish it & had to leave the burned side.

I did not take a photo, as it is not my habit to photograph mistakes. However, I felt disappointed for the rest of the day because I had high expectations. I was hoping Tropé would become my go-to place when I'm looking for healthy options, but this experience made me hesitate about returning.

My review is for Mackay branch.

Jan 14, 2026
on Google
Muhini
4.0

A little expensive for my taste but the avocado toast is soo good!! The drinks are good as well, I would recommend the Apple Crumble Matcha. The girls in the store are nice too.

Nov 25, 2025
on Google
Maria
3.0

Had their halloumi sandwich, which was delicious! Such a creative mix of flavours, especially with the addition of pomegranates :)

I was a bit disappointed in the apple crumble matcha & the peanut butter protein ball. The matcha was bitter (I think the water used in the preparation was way too hot & burnt it) & the apple sauce used was grainy. The protein ball tasted good, but was way too dry. I do have to say, they had a great variety of milks for those who are vegan or lactose intolerant.

The space is nice & bright, just wish there were more seats! Overall, while the toast was amazing, everything was just too overpriced for me to want to come back.

Oct 10, 2025
on Google
Mai
2.0

Spirulina copy cat, NOT worth 30$ for a drink & a toast, avocado toast was burnt & DRENCHED in oil of some sorts almost has me vomit after few bites. Spare your money & go elsewhere

Sep 24, 2025
on Google
Lauren
5.0

Amazing menu, cute minimalist spot with bar seating for 4. The staff were friendly offering recs. The golden boost smoothie was packed with flavour & the halloumi toast was incredibly fresh tasting!

Jun 30, 2025
on Google
Iyad
5.0

Tried their matcha drink with a strawberry shot. Was damn good.

Also their avocado toast is packed with earthy flavors. A must try.

Jun 9, 2025
on Google
Nizar
5.0

A must visit cafe everytime im in Montreal. Amazing avocado toast. Reasonable price. Fantastic staff always so kind. & amazing coffee. Vibe here too is amazing. Highly recommend

May 11, 2025
on Google
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