FR
Montreal Restaurants: RestoMontreal.caMontreal Restaurants: RestoMontreal.ca

Logo RestoMontreal.ca

0
×
Loading filters...
Sep Lai Cover Image
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Restaurant Top Pick

Sep Lai

Bold Laotian spice meets the vibrant heart of Montreal at Sep Lai.

Pointe St-Charles
4.7$$ & $$$
CLOSEDOpens Thursday at 5 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Labour Day: hours might differ
LaotianAsianVegetarianVegan OptionsGluten-free OptionsBring your own wineCatering

About

Sabaidee! Welcome to Sep Lai! We serve traditional Laotian food using many local ingredients to create unique and authentic dishes. As is the norm in Laos, all our dishes are made to be shared! Although you may find similarities with other Southeast Asian dishes such as Thai or Vietnamese dishes, Lao cuisine is a distinct cuisine with its own complex and exciting flavors. Full of fresh herbs, raw vegetables, flavorful meats and always accompanied by a basket of sticky rice, we are proud to share this cuisine with everyone, including vegans, vegetarians and those sensitive to gluten! We hope that the dishes of our parents and grandparents will inspire you with the same comfort and joy as they do us, and that you will exclaim: "Sep lai! It was delicious!"

Details

Our Specialties

Spring rolls, Imperial rolls, Khao Poon soup, Papaya salad, Laap, Som Pak, Lao burger & Winter melon noodle soup.

Amenities, services & more

We accept:  Master Card, Visa, Interac
Loading videos...

Frequently Asked Questions

Where is Sep Lai located?

Sep Lai is located at 2601 Rue Centre, Montreal, H3K 1K2. in the neighborhood of Pointe St-Charles.

When is Sep Lai open?

CLOSED NOW Opens Thursday at 5 pm

MondayClosed Today
TuesdayClosed
WednesdayClosed
Thursday5 pm - 9 pm
Friday5 pm - 10 pm
Saturday5 pm - 10 pm
Sunday5 pm - 9 pm

<b>Labour Day:</b> hours might differ

Does Sep Lai accept reservations?

Yes, Sep Lai accepts table reservations online.

Does Sep Lai offer online ordering?

Online ordering is not directly available on this page for Sep Lai. You can call (514) 315-9981 and see if the restaurant takes orders by phone.

Does Sep Lai have a menu available?

Yes, Sep Lai has 1 menu available to view.

What are the main cuisines at Sep Lai?
What are the main features and amenities at Sep Lai?
What payment methods are accepted at Sep Lai?

Sep Lai accepts the following payment methods: Master Card, Visa, Interac.

Does Sep Lai have a website?

Yes, Sep Lai has an official website. You can visit it here:

Does Sep Lai have social media links or a Google Business profile?

Yes, Sep Lai can be found on the following platforms:

How can I contact Sep Lai?

You can reach Sep Lai through the following channels:

5★
75%
4★
16%
3★
6%
2★
3%
1★
0%

Mentioned in:

Sep Lai was featured in the article(s) below.

Loading nearby events...
Loading related links...

Reviews for Sep Lai

Food
Service
on Google4.6 (600+)
*as of 2026-09-07
5★
75%
4★
16%
3★
6%
2★
3%
1★
0%

Review Summary

Sep Lai is widely celebrated as a cozy, welcoming neighbourhood gem conveniently located near the Charlevoix metro, known for its authentic Laotian cuisine and delightful atmosphere. Many visitors highlight the fresh, flavourful sharing plates, particularly the tasting menu, papaya salad, and signature soups, along with excellent vegan and gluten-free options that cater to various dietary needs. The charming backyard terrace serves as a standout feature for summer dining, offering a peaceful and beautiful setting. While experiences regarding service and seasoning occasionally vary, the majority of guests appreciate the friendly, attentive staff and the added value of the bring-your-own-wine policy, making it a frequently recommended spot for dates, group gatherings, and family meals.
Page 9 of 53 - 524 Reviews

Everything was absolutely delicious!

Feb 28, 2026
on Google

Tout petit resto situé littéralement devant le métro Charlevoix, ambiance sympa, formule plats à partager (tapas) colorée, aux parfums de voyage: citronnelle, coriandre, gingembre, sauce de poisson, etc. En plus, on apporte son alcool. Tout est réuni pour faire de votre visite un énorme succès à prix très raisonnable !

Gourmands & curieux, soyez avertis: Il est difficile de choisir, vous voudrez goûter à tout ! (Nous avons été'obligés' d'essayer tous les desserts !😅)

Entre amis, en couple, tous les prétextes sont bons pour aller au Sep Lai: c'est délicieux, abordable, accessible...

Feb 3, 2026
on Google

the most incredible vegan options, I had the khao poon & green mango salad. I'll be dreaming about your food for a long time :)

Feb 1, 2026
on Google

Excellent service, très bonne nourriture dans un environnement chaleureux sans prétention.

Feb 1, 2026
on Google

Cuisine délicieuse, service chaleureux & ambiance cool & jeune. Je recommande fortement.

Jan 31, 2026
on Google
5.0

Excellent service & des plats succulents !

Jan 24, 2026
on Google

Best little local restaurant! The food is always great & … Bring your own wine? What could be better. We can try a new combo of tapas plates every time we go. We always leave more than delighted.
Been many times for group menus & events as well- they have a perfect set up.

Jan 19, 2026
on Google

Très savoureux, service sympathique, prix très corrects.

Jan 19, 2026
on Google

Fantastic night, food & service. We will definitely be back.

Jan 19, 2026
on Google

Nous avons choisi plusieurs plats que nous avons partagé.
On y allait pour goûter aux boulettes au porc faites à l'émission Curieux Bégin. Elles étaient bonnes.
La soupe Khao Poon au cari rouge & lait de coco est vraiment délicieuse, ça vaut le détour. Le Nem Khao, est très bon, on se fait un petit wrap avec de la laitue.
Note: il y a plusieurs entrées & sorties du restaurant à cause des commandes à emporter. Des courants d'air froid nous frôlent dans le restaurant.

Jan 15, 2026
on Google