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Sep Lai Cover Image
Sep Lai RestoMontreal.ca
Sep Lai RestoMontreal.ca
Sep Lai RestoMontreal.ca
Sep Lai RestoMontreal.ca
Sep Lai RestoMontreal.ca
Sep Lai RestoMontreal.ca
Restaurant Top Pick

Sep Lai

Bring your own wine
Pointe St-Charles
4.7$$ & $$$
CLOSEDOpens Today at 5 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
LaotianAsianVegetarianVegan OptionsGluten-free OptionsBring your own wineCatering

About us

Sabaidee! Welcome to Sep Lai! We serve traditional Laotian food using many local ingredients to create unique and authentic dishes. As is the norm in Laos, all our dishes are made to be shared! Although you may find similarities with other Southeast Asian dishes such as Thai or Vietnamese dishes, Lao cuisine is a distinct cuisine with its own complex and exciting flavors. Full of fresh herbs, raw vegetables, flavorful meats and always accompanied by a basket of sticky rice, we are proud to share this cuisine with everyone, including vegans, vegetarians and those sensitive to gluten! We hope that the dishes of our parents and grandparents will inspire you with the same comfort and joy as they do us, and that you will exclaim: "Sep lai! It was delicious!"

Our Specialties

Spring rolls, Imperial rolls, Khao Poon soup, Papaya salad, Laap, Som Pak, Lao burger & Winter melon noodle soup.

Amenities, services & more

We accept:  Master Card, Visa, Interac

Menus (1) QR Code

Menu
5★
75%
4★
17%
3★
5%
2★
3%
1★
0%

Mentioned in:

Sep Lai was featured in the article(s) below.

Reviews for Sep Lai

Food
Service
on Google4.6 (500+)
*as of 2026-04-04
5★
75%
4★
17%
3★
5%
2★
3%
1★
0%

Review Summary

Sep Lai is a charming Laotian spot where sharing plates and aromatic notes of citronella, coriander and ginger set a travel inspired mood, especially on the cozy back terrace. Dishes like khao poon, nem khao, laap and a fragrant coconut curry showcase fresh ingredients, generous portions and good value, with many noting the option to bring your own wine adds to the relaxed vibe. The atmosphere is warm and unpretentious, with friendly service that suits dinners, dates and groups alike, and the terrace is a favourite in nicer weather. Occasional comments mention saltier preparations or slower service when busy, but the overall experience is consistently praised for tasty, well balanced flavors and a welcoming neighbourhood feel that invites return.
Page 9 of 23 - 449 Reviews

Very delicious just like the name. Food reminded me of my mother home cooked meals.

Oct 21, 2024
on Google

So good!! First time trying food from Laos & was not at all dissatisfied!

Oct 18, 2024
on Google

fresh ingredients & interesting flavours

Oct 16, 2024
on Google

Nous avons pris le menu dégustation & avons franchement beaucoup apprécié, tout était délicieux & savoureux. Le service était attentionné. À essayer pour des saveurs différentes.

Oct 14, 2024
on Google

Excellent comme d'habitude!

Oct 11, 2024
on Google

Vraiment une belle découverte. C'est bon les plats sont gros c'est pas cher & apporte ton vino en plus 👌

Oct 10, 2024
on Google

This place was awesome in every way possible.

Oct 9, 2024
on Google

The food tastes like my (Laotian) mom's cooking, so I was definitely satisfied with authentic Lao cuisine. We were lucky to be serviced by the person who seemed in charge of training the other waitresses, so the service was great.

Oct 5, 2024
on Google

Food was exquisite! Service was very friendly & laid back! Highly recommend the authentic food from laos! Congratulation to their success!

Sep 30, 2024
on Google

I've really liked everything I've tried

Sep 29, 2024
on Google

Absolutely awesome place! Terrace is fantastic, looks absolutely dreamy with lights in the evening & they even provide blankets so you don't feel cold. You can bring your own wine too. Food was top notch, such beautiful plates for only 20$, you'd think you are at the fancy place with $$$. Atmosphere was just surreal, SO romantic, perfect place for a date or just a meal you'll never forget.

Sep 24, 2024
on Google
3.0

Food was nice (the muu heng mao was so good) & the service was friendly but kitchen forgot part of our order. The outdoor terrace looked very nice but was packed so we were sat inside, unfortunately the window we were sat in front of was covered with flies (inside)

Sep 20, 2024
on Google

Ooh hell yea, you're basically eating at someone's home it's extremely welcoming, the atmosphere is great, the service is next level & the food is to die for.

Sep 12, 2024
on Google

This place is a gem! It's my second time here in the last month, & I'll go back before I leave for sure! The food is incredible, the service is outstanding, the prices are decent, the place looks beautiful (especially the terrace in the back) & it's a bring your own wine. The hostess, Elsa, was so welcoming & caring. She even brought us blankets in case we were cold at the terrace because it was a cold evening. If you are not sure what to order, they have a tasting menu with many different items & the quantities are perfect. I also strongly recommend the Khao Poon, the meatballs & the calamari!

Sep 11, 2024
on Google

Good food, good ambience. Very cute as a date night place & it's BYOB

Sep 5, 2024
on Google

Super découverte ! Tout est délicieux, frais & bien présenté. Les serveuses sont tellement sympathiques & attentionnées ❤️ & que dire de leurs boissons maison, un pur délice ! Un vrai petit bijou de resto . La terrasse est sublime

Sep 4, 2024
on Google

Came to Montreal on vacation. Tried this place by sheer chance. We trusted the waitresses suggestions for what to get. Food was great. Service was even better. No liquor licence when we were here. So we across the street to the Couche Tard to get drinks to have with dinner (as suggested by waitress).

Aug 23, 2024
on Google

Bonne cuisine laotienne, très recommandé!

Aug 13, 2024
on Google

Belle terrasse, superbe serveuse agréable & à l'écoute, les plats sont frais & cuisinés, mais pour le riz par contre, 7$ dans un petit sachet en plastique c'est pas possible, même si je sais que c'est traditionnel.

Aug 10, 2024
on Google
5.0

Was not disappointed at all!!

Aug 9, 2024
on Google