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Sep Lai Cover Image
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Restaurant Top Pick

Sep Lai

Bold Laotian spice meets the vibrant heart of Montreal at Sep Lai.

Pointe St-Charles
4.7$$ & $$$
OPEN5 pm - 10 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
LaotianAsianVegetarianVegan OptionsGluten-free OptionsBring your own wineCatering

About

Sabaidee! Welcome to Sep Lai! We serve traditional Laotian food using many local ingredients to create unique and authentic dishes. As is the norm in Laos, all our dishes are made to be shared! Although you may find similarities with other Southeast Asian dishes such as Thai or Vietnamese dishes, Lao cuisine is a distinct cuisine with its own complex and exciting flavors. Full of fresh herbs, raw vegetables, flavorful meats and always accompanied by a basket of sticky rice, we are proud to share this cuisine with everyone, including vegans, vegetarians and those sensitive to gluten! We hope that the dishes of our parents and grandparents will inspire you with the same comfort and joy as they do us, and that you will exclaim: "Sep lai! It was delicious!"

Details

Our Specialties

Spring rolls, Imperial rolls, Khao Poon soup, Papaya salad, Laap, Som Pak, Lao burger & Winter melon noodle soup.

Amenities, services & more

We accept:  Master Card, Visa, Interac

Menus (1) QR Code

Menu
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Frequently Asked Questions

Where is Sep Lai located?

Sep Lai is located at 2601 Rue Centre, Montreal, H3K 1K2. in the neighborhood of Pointe St-Charles.

When is Sep Lai open?

OPEN NOW Today's hours: 5 pm - 10 pm

MondayClosed
TuesdayClosed
WednesdayClosed
Thursday5 pm - 9 pm
Friday5 pm - 10 pm
Saturday5 pm - 10 pm
Sunday5 pm - 9 pm
Does Sep Lai accept reservations?

Yes, Sep Lai accepts table reservations online.

Does Sep Lai offer online ordering?

Online ordering is not directly available on this page for Sep Lai. You can call (514) 315-9981 and see if the restaurant takes orders by phone.

Does Sep Lai have a menu available?

Yes, Sep Lai has 1 menu available to view.

What are the main cuisines at Sep Lai?
What are the main features and amenities at Sep Lai?
What payment methods are accepted at Sep Lai?

Sep Lai accepts the following payment methods: Master Card, Visa, Interac.

Does Sep Lai have a website?

Yes, Sep Lai has an official website. You can visit it here:

Does Sep Lai have social media links or a Google Business profile?

Yes, Sep Lai can be found on the following platforms:

How can I contact Sep Lai?

You can reach Sep Lai through the following channels:

5★
75%
4★
16%
3★
6%
2★
3%
1★
0%

Mentioned in:

Sep Lai was featured in the article(s) below.

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Reviews for Sep Lai

Food
Service
on Google4.6 (600+)
*as of 2026-09-05
5★
75%
4★
16%
3★
6%
2★
3%
1★
0%

Review Summary

Sep Lai is widely celebrated as a cozy, welcoming neighbourhood gem conveniently located near the Charlevoix metro, known for its authentic Laotian cuisine and delightful atmosphere. Many visitors highlight the fresh, flavourful sharing plates, particularly the tasting menu, papaya salad, and signature soups, along with excellent vegan and gluten-free options that cater to various dietary needs. The charming backyard terrace serves as a standout feature for summer dining, offering a peaceful and beautiful setting. While experiences regarding service and seasoning occasionally vary, the majority of guests appreciate the friendly, attentive staff and the added value of the bring-your-own-wine policy, making it a frequently recommended spot for dates, group gatherings, and family meals.
Page 8 of 53 - 524 Reviews

Ça fait quelques fois que je vais chez Sep Lai & mes invité(e)s & moi sommes toujours épaté(e)s par la qualité des plats & du service! Le fait d'apportez son vin est aussi apprécié.

Apr 20, 2026
on Google

Sep Lai is quite casual, with food, service, & atmosphere comprable to the casual nature of the restaurant

Apr 17, 2026
on Google

Plusieurs fois que je viens ici & c'est toujours un plaisir ! Des petits plats à partager, ce qui donne forcément une ambiance conviviale. Je vous recommande les boulettes beyond meat !
Si jamais la terrasse est très agréable en été.

Apr 10, 2026
on Google
3.0

The portions were too small for the price & not enough to feel full. The meatballs were dry. The desserts were not that impressive.

Apr 9, 2026
on Google

Every dish had an amazing aroma & flavour. Very friendly service. Shrimp Mok Pai a bit overpriced

Apr 6, 2026
on Google

Such a warm & charming spot, with truly lovely staff & delicious Laotian food. The prices are more than fair. Our second visit, & definitely not our last.

Apr 3, 2026
on Google

Pro: food is well presented, service is good, cooking & taste ok
Con: portion is small, we have to order 2nd round

Mar 29, 2026
on Google

Petit restaurant apportez votre vin!
J'ai adoré la soupe curi-coco, la salade de papaye & la crème brulée!

Mar 27, 2026
on Google

Comme toujours c'est un plaisir & un délice de veni

Mar 15, 2026
on Google

amazing service atmosphere & decent price. 💯

Mar 1, 2026
on Google