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Restaurant Top Pick

'Olu 'Olu Poke

Fresh island-inspired bowls bring a vibrant fusion of flavors to the heart of downtown Montreal.

Downtown
4.5$$
OPEN11 am - 9 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Photo of 'Olu 'Olu Poke, Downtown - Montreal
Poke BowlFusionHawaiianVegan Options
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About

Olu 'Olu Poke delivers a refined approach to Hawaiian culinary traditions by centering on the preparation of fresh, high-quality raw fish and vibrant tropical ingredients. The menu emphasizes the assembly of customizable bowls that balance textures through the integration of crisp vegetables, savory marinades, and specialized sauces. Each component is prepared to maintain the integrity of the seafood, ensuring that every serving reflects the core principles of authentic poke craftsmanship. Patrons encounter a fast-paced environment where the focus remains strictly on the assembly of nutritious, protein-forward dishes. The aesthetic leans toward clean, modern functionality, which supports a streamlined food service model designed for efficiency. This establishment prioritizes the sourcing of ingredients to maintain consistency across its varied selection of signature bowls and build-your-own options.

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4.5133 ratings
5★
75%
4★
8%
3★
6%
2★
10%
1★
2%

Mentioned in:

'Olu 'Olu Poke was featured in the article(s) below.

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Reviews for 'Olu 'Olu Poke

Food
Service
on Google4.6 (300+)
*as of 2026-08-15
4.5133 ratings
5★
75%
4★
8%
3★
6%
2★
10%
1★
2%
Write your review

Reviews often mention

poke(51) bowl(40) poke bowl(22) fresh(15) omao(9) ingredients(9) quality(7) clean(7) generous(5) price(5) recommend(4) flavors(4)

Review Summary

Olu 'Olu Poke is widely celebrated for serving fresh, flavorful, and creative poke bowls with generous portions that satisfy many customers. Many diners praise the friendly staff, quick service, and the inclusive menu pricing that covers extras like avocado without additional fees. While some reviews highlight the location as a perfect spot for students and a healthy meal, there are recurring concerns regarding the protein-to-base ratio in some bowls, as well as occasional issues with cleanliness and service enthusiasm. Despite these mixed opinions on value and portioning, the restaurant remains a popular choice for those seeking a convenient and tasty meal in a casual setting.
Page 8 of 9 - 83 Reviews
Ana
4.0

Great food, welcoming service, & very clean but the AC was too cold to a point of being very uncomfortable to eat with no jacket on.

Feb 14, 2024
on Google
Crystale
5.0

Amazing pokes, generous portions will come back 🤩

Feb 9, 2024
on Google
Véronique
5.0

Délicieux, frais, bon service & le prix très raisonnable comparé à d'autres endroits. Joli petit resto take out ou possibilité de manger sur place. Dommage qu'ils n'aient pas de succursale à Québec, sinon je serais toujours là-bas

Jan 17, 2024
on Google
Mathias
3.0

It's a fairly new place & the ambiance still needs to be better. The food could be better with a little more sauce, overall it's okay. Service is better & they are attentive.

Dec 14, 2023
on Google
Lydia
5.0

Group of 5 from our office decided to try poke bowls. New on their menu was the shrimp tempura & chicken katsu which we all tried. The poke bowls were packed with lots of flavors with all their special sauces. Yummy, healthy & very filling! Service was fast & staff was very friendly! We're definitely coming back for more.

Nov 3, 2023
on Google
Pierrette
5.0

So delicious & the place is super cute. Will definitely come back & I highly recommend

Nov 3, 2023
on Google
Jennie
5.0

Amazing food & perfect service! Will definitely come back!

Nov 3, 2023
on Google
Alexandre
5.0

Excellent Poké. Bon prix. 1ere fois avec doordash. 2e fois sur place. Service rapide. Il n'y avait pas beaucoup de clients sur place mais beaucoup de commandes.

Oct 28, 2023
on Google
Eric
3.0

This place is great but is running a dishonest Uber Eats Promo.

They have a Buy 1 Get 1 Free, little do they tell you that you will get 7 tiny piece's of salmon in your bowl. 99% Rice, one scoop of avocado & 7 piece's of salmon.

The regular prices bowls are always good, but this 2 for 1 promo was just a scam

Oct 5, 2023
on Google
Léa
5.0

Nous avons commandé 2 amalika & ils étaient vraiment savoureux & dans de bonnes proportions, c’était vraiment un délice

Oct 1, 2023
on Google
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