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Restaurant Top Pick

'Olu 'Olu Poke

Fresh island-inspired bowls bring a vibrant fusion of flavors to the heart of downtown Montreal.

Downtown
4.5$$
CLOSEDOpens Today at 11 am
Monday
Tuesday
Wednesday
Thursday
Friday
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Photo of 'Olu 'Olu Poke, Downtown - Montreal
Poke BowlFusionHawaiianVegan Options
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About

Olu 'Olu Poke delivers a refined approach to Hawaiian culinary traditions by centering on the preparation of fresh, high-quality raw fish and vibrant tropical ingredients. The menu emphasizes the assembly of customizable bowls that balance textures through the integration of crisp vegetables, savory marinades, and specialized sauces. Each component is prepared to maintain the integrity of the seafood, ensuring that every serving reflects the core principles of authentic poke craftsmanship. Patrons encounter a fast-paced environment where the focus remains strictly on the assembly of nutritious, protein-forward dishes. The aesthetic leans toward clean, modern functionality, which supports a streamlined food service model designed for efficiency. This establishment prioritizes the sourcing of ingredients to maintain consistency across its varied selection of signature bowls and build-your-own options.

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4.5133 ratings
5★
75%
4★
8%
3★
6%
2★
10%
1★
2%

Mentioned in:

'Olu 'Olu Poke was featured in the article(s) below.

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Reviews for 'Olu 'Olu Poke

Food
Service
on Google4.6 (300+)
*as of 2026-08-15
4.5133 ratings
5★
75%
4★
8%
3★
6%
2★
10%
1★
2%
Write your review

Reviews often mention

poke(51) bowl(40) poke bowl(22) fresh(15) omao(9) ingredients(9) quality(7) clean(7) generous(5) price(5) recommend(4) flavors(4)

Review Summary

Olu 'Olu Poke is widely celebrated for serving fresh, flavorful, and creative poke bowls with generous portions that satisfy many customers. Many diners praise the friendly staff, quick service, and the inclusive menu pricing that covers extras like avocado without additional fees. While some reviews highlight the location as a perfect spot for students and a healthy meal, there are recurring concerns regarding the protein-to-base ratio in some bowls, as well as occasional issues with cleanliness and service enthusiasm. Despite these mixed opinions on value and portioning, the restaurant remains a popular choice for those seeking a convenient and tasty meal in a casual setting.
Page 6 of 9 - 83 Reviews
Veronica
5.0

Tasty bowl, a bit pricey but very good

Sep 15, 2024
on Google
Mathilde
5.0

Les poke étaient vraiment très bon super équilibre pas trop de sauces ! Mes grand parents qui ne sont pas fan de tofu on pris le bouddha souriant & ont adores ! Je recommande celui avec du kimchi !

Sep 14, 2024
on Google
Laëtitia
5.0

Best poke in Montreal - so savory the best quality poke for its price !

Aug 25, 2024
on Google
Alexandre
5.0

First time in this restaurant while visiting Montreal. The food is great & employees are amazing. We order 3 different Poke Bowl & changed some ingredients for the kids. The employees are kind & helpful, & each poke bowl tasted really good. Yes, it's a bit more expensive than other places, but the size is also a bit bigger. We would return without hesitation!

Aug 16, 2024
on Google
Saori
3.0

Not the great. This portion is added extra salmon for $6 & it is the most expensive poke bowl here. I'm Japanese, I'm poke & sushi lover. This fish quality is not the great. veggies are little, a lot of rice, balance is not good. It's not bad but so so. yes, for friendly staff, clean space but for the food service I want to review for the food & that is like 2.5 for me. There are better poke shop in MTL.

Aug 13, 2024
on Google
Lauren
5.0

Literally the best tasting poke bowl I have ever had I am not kidding. Family run business & very warm atmosphere. Incredible poke bowl, everything fresh, GREAT PEACH TEA, loved everything about this place I wish this to be my last meal before I die. 😮

Jul 28, 2024
on Google
Mickael
5.0

Très bonne cuisine, frais & belle quantité

Jul 27, 2024
on Google
Katie
5.0

So good! Visiting Montreal & discovered this awesome poke place. I ordered the Ahi-limu & miso soup...delicious!!

Jul 25, 2024
on Google
Luca
5.0

Nice place, clean, amazing food

Jun 21, 2024
on Google
Sabrina
5.0

Es hat sehr gut geschmeckt! Es gibt eine große Auswahl und die Portionen sind genau richtig. Die freundliche Person, die mich bediente, stellte mir eine individuelle Bowl zusammen, was nicht selbstverständlich ist!

Jun 20, 2024
on Google
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