Monday

9:30 am - 9 pm

Tuesday

9:30 am - 9 pm

Wednesday

9:30 am - 9 pm

Thursday

9:30 am - 9 pm

Friday

9:30 am - 9 pm

Saturday

10:30 am - 5 pm

Sunday

Closed

About

Fresh MTL delivers a focused menu centered on vibrant nutrition through an array of cold-pressed juices, potent smoothies, and nutrient-dense salads. The establishment prioritizes high-quality whole foods, utilizing fresh produce to create balanced offerings that emphasize clean flavors and functional wellness. Customers select from customizable vegetable-forward bowls and signature blended elixirs designed to provide rapid nutrient absorption. The interior layout facilitates efficient service, catering to individuals seeking straightforward access to wholesome, unprocessed meals without the complexity of traditional restaurant structures. Each menu item highlights raw ingredients, carefully prepared to retain maximal textural integrity and vitamin content. By maintaining a sharp focus on botanical-based components and refreshing hydration options, the venue establishes itself as a reliable destination for those requiring consistent, health-conscious dietary choices in a fast-paced environment.

Reviews for Fresh MTL

Food

Service

on Google4.7 (100+)

*as of 2026-08-01

4.7 103 ratings

5★

83%

4★

3★

2★

1★

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Reviews often mention

Display All fresh(11) healthy(7) smoothie(7) wrap(7) price(5) prepared meals(4) quality(4) prep(4) clean(4) protein(4) delivery(4) salad(4)

Review Summary

Fresh MTL consistently receives praise for its fresh, high-quality, and flavorful healthy meals, with many customers highlighting the convenience of their tailored meal prep and delivery services. The staff is frequently described as friendly and accommodating, creating a welcoming atmosphere that feels like a community. While the vast majority of feedback is positive regarding the variety and taste of the food, including the popular smoothies and wraps, there are occasional concerns regarding seasoning levels and recent changes to packaging materials. Overall, the establishment is widely regarded as a reliable, time-saving local option for those seeking nutritious and well-prepared food.

Page 1 of 1 - 3 Reviews

Madeline

3.0

We ordered their prepared meals on 3 occasions & all meats (meals & wraps) are overly seasoned & salty. Both of us had gastro intenstinal problems from them. The salads are superb without the protein. Vegetables are done perfectly & crispy.
Unfortunately wont be ordering again.

Mar 11, 2026

on Google

Erinne-Colleen

5.0

I have been ordering my meals for 6 months now but I also used to order them a few years ago & stopped for personal reasons. The food is delicious, prepared with care. I have never had a bad meal. Delivery is prompt & prices are very fair. This is one of the only companies in Montreal that offers prepared meals at this price point for the quality. Get your protein & hit those macros by ordering from MTL Fresh. Thanks team! I love my meals every week. Thanks for helping me slay my weight loss & muscle building goals. 🙏

Nov 3, 2024

on Google

Tim

3.0

I ordered a bunch of prepared meals & so far the food has been to my liking but I have to say that it's a bit frustrating that none of the meals are labeled. I order prepared meals specifically because I like to track my calories. Because the meals are not labeled, I need to first open up a meal figure out which one it is & then look it up on the website & then find the nutritional info for that meal.

Feb 17, 2024

on Google

Fresh MTL

Fresh MTL fuels your day with vibrant, nutrient-packed smoothies and wholesome bowls crafted for peak vitality.

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Reviews for Fresh MTL

Review Summary