Best Keto Restaurants in Le Plateau-Mont-Royal (2026) - Reviews & Menus

Dame Tartine - Keto Restaurants in Le Plateau-Mont-Royal

The Village/Centre-Sud, Le Plateau-Mont-Royal

Breakfast Crêpes Salads Sandwiches Comfort Food Market

Mentioned in: Where to Find Cheap Eats in Montreal Affordable Breakfasts in Montreal: Where to Eat Without Breaking the Bank View More

Review Summary

Dame Tartine draws broad praise for a warm, bright ambiance and a brunch and lunch menu that feels generous, approachable and consistently fresh. Reviewers highlight attentive, friendly service and swift, efficient handling especially for groups, with staff repeatedly described as kind and helpful. The menu stands out for inclusive options such as gluten free, vegan, lactose free and keto choices, with robust portions and a price point that many consider excellent value. Dishes range from classic eggs Benedict with a celebrated Mornay sauce to buckwheat crepes, hearty tartines and plentiful sides like fresh fruit, making it a reliable spot for weekend gatherings and casual meals. The atmosphere is often noted as lively yet comfortable, with a simple homey décor and sometimes local art on display, and the place is described as both animated and welcoming. While waits can occur at peak times, service is reported as consistently accommodating, leaving many reviewers eager to return and to share the experience with friends.View restaurant profile

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Omnivore

Opens Today at 11 am

(332)

Le Plateau-Mont-Royal, Quartier des Spectacles

Lebanese Mediterranean Vegetarian Vegan Options Keto

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine Montreal's Best Vegetarian Restaurants and Menus View More

Review Summary

Reviews praise Omnivore for incredibly fresh, flavorful dishes and a wide variety of options that feel both authentic and inventive. Standout items mentioned include batata harra, baba ganoush, hummus, fattoush, kebabs, and a well balanced orzo salad, all noted for generous portions and quality ingredients. The atmosphere is lively and welcoming, with friendly service and reliable takeout or a casual dinner, plus a pleasant outdoor patio. While overall positive, some remarks point to slower service during peak times or events and occasional menu snags such as limited dips variety or a salad rotation that could be adjusted. The restaurant earns high marks for value, healthy options, and consistency, making it a top pick for Lebanese cuisine in Montreal and a place that diners repeatedly choose for a satisfying meal.View restaurant profile

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RAKU

Opens Today at 11:30 am

(114)

Le Plateau-Mont-Royal, Mile-End

Japanese Asian Keto

Review Summary

RAKU is described as a small, cozy Japanese spot where diners enjoy authentic, well priced dishes such as Tonkotsu ramen, Yakisoba, Katsudon, pork katsu curry, takoyaki, and karaage don. Reviews praise the pork and chicken for a crispy exterior and moist interior, and the curry sauce is highlighted as rich and comforting, with portions generous and prices fair. Service is described as warm and attentive, with friendly staff and a welcoming ambience that many feel suits the place, and the music is noted as fitting the vibe. Some comments note a recent price increase on pork katsu that disappointed loyal customers, and a few critiques mention fatty portions, ordinary rice or sauce in some dishes, or dishes arriving cold. Overall, the consensus is that the food is delicious and affordable, prompting many to say they would return to RAKU.View restaurant profile

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Romados

Simple Portuguese restaurant known for its sandwiches and grilled chicken dishes, as well as its pastries.

Opens Today at 10 am

(452)

Le Plateau-Mont-Royal

Portuguese Grill Rotisserie Keto Desserts & Sweets

Mentioned in: The Best Portuguese Restaurants in Montreal

Review Summary

Romados emerges in these reviews as a Montreal staple famous for juicy, smoky Portuguese rotisserie chicken, generous portions, and a pastry and dessert counter that many say rivals the best in town. Visitors praise a welcoming, efficient staff, a clean space, and a pronounced aroma that signals the grill, with favorites spanning chicken sandwiches, bifana, chouriço, poutine and a variety of sides. Pastel de nata and other pastries are repeatedly highlighted as standout treats, and the poutine with chicken or sausage is often noted as especially satisfying. While the experience is described as fast, friendly and affordable, several reviews mention price increases and occasional inconsistencies, with some batches of chicken drying out or sauces being too thin or mild and portions evolving over time. Some commentary notes a shift after ownership changes but others feel the kitchen has regained its former energy and flavor, and the overall tone remains loyal and appreciative. All in all, Romados is seen as a dependable go to for bold flavors, hearty portions, and a range of Portuguese bites that keep customers coming back for the nostalgic, comforting mix of grill, spice, and sweet pastries.View restaurant profile