Sabaidee ! Bienvenue à Sep Lai ! Nous servons de la nourriture traditionnelle laotienne en utilisant de nombreux ingrédients locaux pour créer des plats uniques et authentiques. Comme c'est la norme au Laos, tous nos plats sont faits pour être partagés ! Bien que vous puissiez trouver des similitudes avec d'autres plats d'Asie du Sud-Est tels que les plats thaïlandais ou vietnamiens, la cuisine laotienne est une cuisine distincte avec ses propres saveurs complexes et excitantes. Pleine d'herbes fraîches, de légumes crus, de viandes savoureuses et toujours accompagnée d'un panier de riz gluant, nous sommes fiers de partager cette cuisine avec tout le monde, y compris les végétaliens, les végétariens et les personnes sensibles au gluten ! Nous espérons que les plats de nos parents et de nos grands-parents vous inspireront le même réconfort et la même joie qu'à nous, et que vous vous exclamerez : "Sep lai ! C'était délicieux !"
Détails
Nos Spécialités
Rouleaux de printemps, rouleaux impériaux, soupe Khao Poon, salade de papaye, Laap, Som Pak, hamburger Lao & soupe aux nouilles de melon d'hiver.
Sep Lai est largement reconnu comme un petit bijou de quartier chaleureux et accueillant, idéalement situé près du métro Charlevoix, et apprécié pour sa cuisine laotienne authentique ainsi que son atmosphère charmante. De nombreux clients soulignent la fraîcheur et la richesse des saveurs des plats à partager, notamment le menu dégustation, la salade de papaye et les soupes signatures, tout en saluant les excellentes options végétaliennes et sans gluten adaptées aux besoins de chacun. La jolie terrasse arrière est souvent citée comme un atout majeur, offrant un cadre paisible et enchanteur pour les repas estivaux. Bien que les avis sur le service et l'assaisonnement puissent varier, la majorité des visiteurs apprécient l'accueil attentionné du personnel et le concept du apportez votre vin, faisant de cet endroit une adresse régulièrement recommandée pour des soirées en tête-à-tête, des sorties de groupe ou des repas en famille.
What an amazing experience! At first I wasn't sure what to eat since I don't like fish sauce, but then I found out they can make most of the dishes without it upon request! Many of the dishes can be made vegan as well. The terasse is cozy & magical, & the food is so fresh & flavourful! This has quickly become one of my favourite restaurants. Highly recommend! ❤?
The food looked really good & was beautifully presented, but unfortunately it was lacking flavour. We tried several dishes & they were all quite bland, with very little spice or seasoning. The service was friendly & the atmosphere was nice, but I wouldn't come back for the food. Hopefully they can improve the flavours because the presentation was promising.
6 août 2026
sur Google
🍽️
Sachez où manger à Montréal avant tout le monde.
Découvrez en primeur les ouvertures les plus branchées, des menus secrets et les coups de cœur de RestoMontreal.ca. Rejoignez plus de 50 000 foodies.
Honestly I really want to like it so badly, I even went second time & ordered completely different dishes. But everything is great except the food. It's overly salty, we had to rinse the vegetables in order to be able to eat it.
The flavour is flat, we tasted more of the fish paste & saltiness than the mix of flavours that were described in the menu. Perhaps that's how Lao food is like & we might have the wrong expectation.
Unfortunately would not recommend this restaurant for food flavour.
Cute resto right next to the Charlevoix metro, it looks smaller than it seems. There are different types of seating & in the summer you can sit outside. We tried different soup dishes, brochettes, meatballs. Tasty dishes ressembling other southern asia areas.
Having tried Laotian food in Toronto, I was looking forward to this place. I didn't read the 3 star reviews which often are honest reviews before booking the reservation. My mistake. Only one server for the the whole place. some dishes came out tasting uncooked, not one dish wowed, had the $55/person tasting menu. Expensive for what you get.
Cozy little spot with décor that perfectly fits its intimate vibe. The menu is simple but appealing, we tried the chicken brochette, pork boulette, papaya salad, rice salad, & fried chicken skin. Everything was tasty, but unfortunately almost all dishes were a bit too salty.
It's a charming place, especially for a date night or a quiet evening with someone special. Probably less ideal for bigger groups due to the space. Overall, a good experience & worth a visit if you're looking for a cozy night out.
Soooooo good. Highly recommend !
So many good dishes, the Kua Mee was my favourite though. Go with people who love eating family style & sharing multiple plates. Service was great as well & their terrace is so good. Super reasonably priced. Can't wait to go back.
We were really looking forward to trying Sep Lai for authentic Lao food, but unfortunately, it was a huge disappointment. Every dish we ordered was dominated by an overwhelming artificial lime flavor that tasted anything but authentic.
The sai oua (Lao sausage) was far too salty, & both the papaya salad & mango salad were nearly inedible. The nem khao & laab gai (chicken) didn't fare any better. In fact, we barely finished the dishes we ordered - which says a lot.
When a place advertises as authentic, you expect freshness & balance, but this was the opposite. I do not recommend Sep Lai & will not be back.