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Sep Lai Cover Image
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Restaurant Top Pick

Sep Lai

Bold Laotian spice meets the vibrant heart of Montreal at Sep Lai.

Pointe St-Charles
4.7$$ & $$$
OPEN5 pm - 10 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
LaotianAsianVegetarianVegan OptionsGluten-free OptionsBring your own wineCatering
MenuReserve

About

Sabaidee! Welcome to Sep Lai! We serve traditional Laotian food using many local ingredients to create unique and authentic dishes. As is the norm in Laos, all our dishes are made to be shared! Although you may find similarities with other Southeast Asian dishes such as Thai or Vietnamese dishes, Lao cuisine is a distinct cuisine with its own complex and exciting flavors. Full of fresh herbs, raw vegetables, flavorful meats and always accompanied by a basket of sticky rice, we are proud to share this cuisine with everyone, including vegans, vegetarians and those sensitive to gluten! We hope that the dishes of our parents and grandparents will inspire you with the same comfort and joy as they do us, and that you will exclaim: "Sep lai! It was delicious!"

Details

Our Specialties

Spring rolls, Imperial rolls, Khao Poon soup, Papaya salad, Laap, Som Pak, Lao burger & Winter melon noodle soup.

Amenities, services & more

We accept:  Master Card, Visa, Interac

Menus (1) QR Code

Menu
4.7852 ratings
5★
75%
4★
16%
3★
6%
2★
3%
1★
0%

Mentioned in:

Sep Lai was featured in the article(s) below.

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Reviews for Sep Lai

Food
Service
on Google4.6 (600+)
*as of 2026-08-07
4.7852 ratings
5★
75%
4★
16%
3★
6%
2★
3%
1★
0%
Write your review

Reviews often mention

terrasse(50) dishes(34) recommend(30) fresh(29) soup(26) vin(25) cozy(25) salad(24) lao(23) crème brûlée(21) tasting menu(21) terrace(21)

Review Summary

Sep Lai is widely appreciated as a cozy, welcoming gem in the neighborhood, celebrated for its authentic and flavorful Laotian cuisine. Many guests enjoy the intimate atmosphere and the beautiful backyard terrace, which provides a perfect setting for sharing a variety of fresh, well-presented dishes. The tasting menu is frequently highlighted as a fantastic way to explore the diverse textures and bold, aromatic spices of the food, with popular items including the Khao Poon soup, crispy Nem Khao, and the pandan crème brûlée. While experiences with service speeds and dish seasoning can vary, many diners value the thoughtful, friendly staff and the convenience of the bring-your-own-wine policy, making it a popular destination for casual gatherings and group events.
Page 45 of 51 - 507 Reviews
via Other
1 Review
4.5

Bouffe délicieuse, service courtois & ambiance décontracté.

Nov 21, 2022
via Other
1 Review
5.0

Excellente cuisine & la co-propriétaire au comptoir est très sympathique! On apprécie apportez notre vin !

Nov 13, 2022
via Other
1 Review
5.0

Food & service was incredible. Our waitress was incredibly thoughtful in helping us celebrate our friends' birthdays. Always have an amazing time here!

Nov 13, 2022
via Other
1 Review
5.0

The most wonderful restaurant ever, with exquisite food, talented chefs, the most attentive staff & incredible atmosphere. We rented a private room & had a blast!

Nov 12, 2022
via Other
1 Review
4.5

Visite avec ma fille pour un souper de semaine. C'était vraiment bon! Tant moi que ma fille avons beaucoup apprécié. Beau décor à l'arrière. Calculer environ 35$ par personne, plus apportez votre vin 😉

Nov 10, 2022
via Other
1 Review
5.0

Delicious, not too filling, everything was amazing from service to food. Definitely going back 🙂

Nov 5, 2022
via Other
1 Review
5.0

C'était délicieux & super bon service!

Nov 5, 2022
via Other
1 Review
5.0

Service de qualité & plats délicieux. Tous les choix du staff sont merveilleux

Nov 4, 2022
via Other
1 Review
5.0

Incredible restaurant. Great food, amazing staff, perfect BYOW with the store down the street. 100/10 12 stars.

Oct 30, 2022
via Other
1 Review
5.0

Authentique, délicieux, super service, décor chaleureux & intime... on a adoré!!!

Oct 30, 2022
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