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Sep Lai Cover Image
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Restaurant Top Pick

Sep Lai

Bold Laotian spice meets the vibrant heart of Montreal at Sep Lai.

Pointe St-Charles
4.7$$ & $$$
CLOSEDOpens Today at 5 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
LaotianAsianVegetarianVegan OptionsGluten-free OptionsBring your own wineCatering
MenuReserve

About

Sabaidee! Welcome to Sep Lai! We serve traditional Laotian food using many local ingredients to create unique and authentic dishes. As is the norm in Laos, all our dishes are made to be shared! Although you may find similarities with other Southeast Asian dishes such as Thai or Vietnamese dishes, Lao cuisine is a distinct cuisine with its own complex and exciting flavors. Full of fresh herbs, raw vegetables, flavorful meats and always accompanied by a basket of sticky rice, we are proud to share this cuisine with everyone, including vegans, vegetarians and those sensitive to gluten! We hope that the dishes of our parents and grandparents will inspire you with the same comfort and joy as they do us, and that you will exclaim: "Sep lai! It was delicious!"

Details

Our Specialties

Spring rolls, Imperial rolls, Khao Poon soup, Papaya salad, Laap, Som Pak, Lao burger & Winter melon noodle soup.

Amenities, services & more

We accept:  Master Card, Visa, Interac

Menus (1) QR Code

Menu
4.7846 ratings
5★
76%
4★
16%
3★
6%
2★
3%
1★
0%

Mentioned in:

Sep Lai was featured in the article(s) below.

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Reviews for Sep Lai

Food
Service
on Google4.6 (600+)
*as of 2026-08-02
4.7846 ratings
5★
76%
4★
16%
3★
6%
2★
3%
1★
0%
Write your review

Reviews often mention

terrasse(48) dishes(34) recommend(30) fresh(29) soup(26) vin(24) salad(24) cozy(24) lao(23) crème brûlée(21) terrace(21) flavour(21)

Review Summary

Sep Lai is widely appreciated as a cozy, welcoming gem in the neighborhood, celebrated for its authentic and flavorful Laotian cuisine. Many guests enjoy the intimate atmosphere and the beautiful backyard terrace, which provides a perfect setting for sharing a variety of fresh, well-presented dishes. The tasting menu is frequently highlighted as a fantastic way to explore the diverse textures and bold, aromatic spices of the food, with popular items including the Khao Poon soup, crispy Nem Khao, and the pandan crème brûlée. While experiences with service speeds and dish seasoning can vary, many diners value the thoughtful, friendly staff and the convenience of the bring-your-own-wine policy, making it a popular destination for casual gatherings and group events.
Page 37 of 51 - 507 Reviews
via Other
1 Review
5.0

Tout était parfait & le service, très chaleureux!

Aug 19, 2023
via Other
1 Review
3.0

Malheureusement plusieurs cheveux dans nos plats.

Aug 17, 2023
via Other
1 Review
5.0

love this place everytime. It is consistently delicious & fun!

Aug 17, 2023
via Other
1 Review
5.0

Menu offers lots of options & food is delicious. Amazing flavours

Aug 16, 2023
via Other
1 Review
4.0

Bonne bouffe, service un peu lent

Aug 14, 2023
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1 Review
5.0

C'est ma 2e expérience en 1 mois & les 2 ont été très appréciées par les personnes avec qui j'étais! Beaucoup de goûts fins & frais!!! Heureuse de cette découverte.....

Aug 12, 2023
via Other
1 Review
5.0

Excellent service comme toujours! & délicieux plats! Merci!

Aug 11, 2023
via Other
1 Review
5.0

My guest & I had an excellent evening at your lovely restaurant. Superb food & service & lovely ambience.

Aug 4, 2023
via Other
1 Review
5.0

Tout était parfait lors de notre visite: chaque plat était savoureux & le service excellent ! Notre serveuse était souriante & nous a donné de bonnes informations! J'ai déjà hâte à la prochaine visite !

Jul 30, 2023
via Other
1 Review
5.0

Menu dégustation excellent, service impeccable! Resto parfait

Jul 30, 2023
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