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Sep Lai Cover Image
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Sep Lai Montreal RestoMontreal.ca
Restaurant Top Pick

Sep Lai

Bold Laotian spice meets the vibrant heart of Montreal at Sep Lai.

Pointe St-Charles
4.7$$ & $$$
CLOSEDOpens Today at 5 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
LaotianAsianVegetarianVegan OptionsGluten-free OptionsBring your own wineCatering
MenuReserve

About

Sabaidee! Welcome to Sep Lai! We serve traditional Laotian food using many local ingredients to create unique and authentic dishes. As is the norm in Laos, all our dishes are made to be shared! Although you may find similarities with other Southeast Asian dishes such as Thai or Vietnamese dishes, Lao cuisine is a distinct cuisine with its own complex and exciting flavors. Full of fresh herbs, raw vegetables, flavorful meats and always accompanied by a basket of sticky rice, we are proud to share this cuisine with everyone, including vegans, vegetarians and those sensitive to gluten! We hope that the dishes of our parents and grandparents will inspire you with the same comfort and joy as they do us, and that you will exclaim: "Sep lai! It was delicious!"

Details

Our Specialties

Spring rolls, Imperial rolls, Khao Poon soup, Papaya salad, Laap, Som Pak, Lao burger & Winter melon noodle soup.

Amenities, services & more

We accept:  Master Card, Visa, Interac

Menus (1) QR Code

Menu
4.7846 ratings
5★
75%
4★
16%
3★
6%
2★
3%
1★
0%

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Reviews for Sep Lai

Food
Service
on Google4.6 (600+)
*as of 2026-08-01
4.7846 ratings
5★
75%
4★
16%
3★
6%
2★
3%
1★
0%
Write your review

Reviews often mention

terrasse(48) dishes(34) recommend(30) fresh(29) soup(26) vin(24) salad(24) cozy(24) lao(23) crème brûlée(21) terrace(21) flavour(21)

Review Summary

Sep Lai is widely appreciated as a cozy, welcoming gem in the neighborhood, celebrated for its authentic and flavorful Laotian cuisine. Many guests enjoy the intimate atmosphere and the beautiful backyard terrace, which provides a perfect setting for sharing a variety of fresh, well-presented dishes. The tasting menu is frequently highlighted as a fantastic way to explore the diverse textures and bold, aromatic spices of the food, with popular items including the Khao Poon soup, crispy Nem Khao, and the pandan crème brûlée. While experiences with service speeds and dish seasoning can vary, many diners value the thoughtful, friendly staff and the convenience of the bring-your-own-wine policy, making it a popular destination for casual gatherings and group events.
Page 23 of 51 - 502 Reviews
Nicolas
5.0

The food tastes like my (Laotian) mom's cooking, so I was definitely satisfied with authentic Lao cuisine. We were lucky to be serviced by the person who seemed in charge of training the other waitresses, so the service was great.

Oct 5, 2024
on Google
DAVID
5.0

Food was exquisite! Service was very friendly & laid back! Highly recommend the authentic food from laos! Congratulation to their success!

Sep 30, 2024
on Google
Simon
5.0

I've really liked everything I've tried

Sep 29, 2024
on Google
Aytsan
5.0

Absolutely awesome place! Terrace is fantastic, looks absolutely dreamy with lights in the evening & they even provide blankets so you don't feel cold. You can bring your own wine too. Food was top notch, such beautiful plates for only 20$, you'd think you are at the fancy place with $$$. Atmosphere was just surreal, SO romantic, perfect place for a date or just a meal you'll never forget.

Sep 24, 2024
on Google
Rob
3.0

Food was nice (the muu heng mao was so good) & the service was friendly but kitchen forgot part of our order. The outdoor terrace looked very nice but was packed so we were sat inside, unfortunately the window we were sat in front of was covered with flies (inside)

Sep 20, 2024
on Google
Rene
5.0

Ooh hell yea, you're basically eating at someone's home it's extremely welcoming, the atmosphere is great, the service is next level & the food is to die for.

Sep 12, 2024
on Google
David
5.0

This place is a gem! It's my second time here in the last month, & I'll go back before I leave for sure! The food is incredible, the service is outstanding, the prices are decent, the place looks beautiful (especially the terrace in the back) & it's a bring your own wine. The hostess, Elsa, was so welcoming & caring. She even brought us blankets in case we were cold at the terrace because it was a cold evening. If you are not sure what to order, they have a tasting menu with many different items & the quantities are perfect. I also strongly recommend the Khao Poon, the meatballs & the calamari!

Sep 11, 2024
on Google
Anmol
5.0

Good food, good ambience. Very cute as a date night place & it's BYOB

Sep 5, 2024
on Google
Baptiste
5.0

Super découverte ! Tout est délicieux, frais & bien présenté. Les serveuses sont tellement sympathiques & attentionnées ❤️ & que dire de leurs boissons maison, un pur délice ! Un vrai petit bijou de resto . La terrasse est sublime

Sep 4, 2024
on Google
Thomas
5.0

Came to Montreal on vacation. Tried this place by sheer chance. We trusted the waitresses suggestions for what to get. Food was great. Service was even better. No liquor licence when we were here. So we across the street to the Couche Tard to get drinks to have with dinner (as suggested by waitress).

Aug 23, 2024
on Google
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