Sabaidee! Welcome to Sep Lai! We serve traditional Laotian food using many local ingredients to create unique and authentic dishes. As is the norm in Laos, all our dishes are made to be shared! Although you may find similarities with other Southeast Asian dishes such as Thai or Vietnamese dishes, Lao cuisine is a distinct cuisine with its own complex and exciting flavors. Full of fresh herbs, raw vegetables, flavorful meats and always accompanied by a basket of sticky rice, we are proud to share this cuisine with everyone, including vegans, vegetarians and those sensitive to gluten! We hope that the dishes of our parents and grandparents will inspire you with the same comfort and joy as they do us, and that you will exclaim: "Sep lai! It was delicious!"
Our Specialties
Spring rolls, Imperial rolls, Khao Poon soup, Papaya salad, Laap, Som Pak, Lao burger & Winter melon noodle soup.
Sep Lai is a charming Laotian spot where sharing plates and aromatic notes of citronella, coriander and ginger set a travel inspired mood, especially on the cozy back terrace. Dishes like khao poon, nem khao, laap and a fragrant coconut curry showcase fresh ingredients, generous portions and good value, with many noting the option to bring your own wine adds to the relaxed vibe. The atmosphere is warm and unpretentious, with friendly service that suits dinners, dates and groups alike, and the terrace is a favourite in nicer weather. Occasional comments mention saltier preparations or slower service when busy, but the overall experience is consistently praised for tasty, well balanced flavors and a welcoming neighbourhood feel that invites return.
I love this restaurant. The food & service are exceptional & their terrasse is so lovely. I've been for a small dinner with a friend & also held a birthday party with 15 people there. Both experiences were excellent!!
Sep 3, 2022
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Wow authentic. My Lao husband said so... "pretty close to mom's". Delicious, artfully prepared dishes. We loved the laap & the fresh salads. Lovely patio & considerate service. Even a bday dessert for my daughter's 21st
Aug 3, 2022
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Know where to eat in Montreal before everyone else.
Get the first look at the hottest openings, secret menus, and RestoMontreal.ca's weekly top picks. Join 50,000+ foodies.
Such a lovely neighborhood feel & delicious food! The staff was so friendly & gave us great recommendations on what to order. We sat outside on the patio & it was really charming. The food was so good, affordable, & loved the BYOB! A must try
Excellent service!!! Every dish was amazing. Beautiful patio. BYOB. Spice level can be controlled with fresh chili on the side. Which can be necessary when dining with younger kids.
Un excellent service avec une attention particulière pour mes allergies aux oeufs & arachides, je recommande ce restaurant la cuisine est remplie de saveurs en plus c'est un apportez votre vin . Nous allons l'adopter c'est certain.
We absolutely love the food at Sep Lai. It is made with fresh ingredients to order. It is especially convenient if you have any dietary issues. The menu is quite unique & refreshing. The salads are really delicious. One of the new items on the menu is a mango salad. It is light & refreshing & very different. I just love it. Sep Lai has so many dishes that we love. Calmar Frit Tom Yum is the best we've ever tasted. Each time we visit the restaurant we order Rouleau printanier & Rouleau fromage. Both are absolutely delicious! We also love Kua Mee & Nem Khao. On cooler days we love their soups, They're amazing. Sep Lai is a bring-your-own wine restaurant & it has a charming patio in the back of the building. It is conveniently located across the street from the Charlevoix metro station.