Sabaidee! Welcome to Sep Lai! We serve traditional Laotian food using many local ingredients to create unique and authentic dishes. As is the norm in Laos, all our dishes are made to be shared! Although you may find similarities with other Southeast Asian dishes such as Thai or Vietnamese dishes, Lao cuisine is a distinct cuisine with its own complex and exciting flavors. Full of fresh herbs, raw vegetables, flavorful meats and always accompanied by a basket of sticky rice, we are proud to share this cuisine with everyone, including vegans, vegetarians and those sensitive to gluten! We hope that the dishes of our parents and grandparents will inspire you with the same comfort and joy as they do us, and that you will exclaim: "Sep lai! It was delicious!"
Our Specialties
Spring rolls, Imperial rolls, Khao Poon soup, Papaya salad, Laap, Som Pak, Lao burger & Winter melon noodle soup.
Sep Lai is a charming Laotian spot where sharing plates and aromatic notes of citronella, coriander and ginger set a travel inspired mood, especially on the cozy back terrace. Dishes like khao poon, nem khao, laap and a fragrant coconut curry showcase fresh ingredients, generous portions and good value, with many noting the option to bring your own wine adds to the relaxed vibe. The atmosphere is warm and unpretentious, with friendly service that suits dinners, dates and groups alike, and the terrace is a favourite in nicer weather. Occasional comments mention saltier preparations or slower service when busy, but the overall experience is consistently praised for tasty, well balanced flavors and a welcoming neighbourhood feel that invites return.
Absolutely wonderful experience, the food was so fresh & flavourful, the outdoor patio was so whimsical & private & the service was perfect! One of Montreal's best kept secrets!
Jun 23, 2023
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Les plats son pour partager nous avons commandé les brochettes de filet mignon il sont arrivés froid les boulettes Sai Ova les nouilles Kia Mee servie avec un oeuf frit au coût de $20.00 nous avons rajouté des crevettes coût $4.00 de plus $24.00 pour se plat qui s'y mon avis est trop payé l'est portions son très petit & il y a une terrasse pendant que les serveurs serve sur la terrasse impossible d'avoir du service nous avons mangé nos brochettes froide mais pour nous compenser on nous a donné le dessert gratuit se fut une mauvaise expérience
Très bien
Nous étions un groupe de12 & nous étions dans une salle à part, donc très bien pour pouvoir parler entre nous le menu dégustation est parfait pour partager.
Bon accueil.
We came to Sep Lai as a group of 15 people, & we had a blast! Our waitress Sophie was incredibly sweet & attentive, the food was very delicious & tasted fresh. We were on the terrace, & it was beautifully decorated. We had a wonderful & unforgettable evening.
Some suggestions:
The food did take a little while to come, it would be great to reduce the waiting time between dishes.
It was a little bit windy when we visited, an outdoor heater would maybe be a good addition on chillier days. However, they did offer blankets for guests who were starting to get cold which was very nice!
Belle découverte gastronomique. Saveurs recherchées. Sort des sentiers battus dans le registre asiatique. Belle ambiance tranquille sur la terrasse dans la cour. Mobilier un peu inconfortable. Service courtois.
