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Restaurant Top Pick

Mandy's

Montréal's premier destination for crave-worthy gourmet salads and vibrant cold-pressed juices.

Downtown
4.3$
CLOSEDOpens Today at 8 am
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Photo of Mandy's, Downtown - Montreal
SaladsJuice Bar & SmoothiesHealthyGluten-free OptionsBreakfastFood Truck
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About

Mandy's serves an extensive menu of signature chopped salads that emphasize fresh vegetables, grains, and protein-packed ingredients tossed with artisanal dressings. The menu incorporates diverse flavor profiles ranging from zesty Mediterranean bowls to hearty kale-based creations designed for nutritional density. A dedicated juice bar provides cold-pressed beverages and functional smoothies blended from whole fruits and superfood additions. Every salad undergoes precise chopping techniques to ensure optimal texture and flavor integration in each bite. The interior environment features a modern, clean aesthetic that prioritizes accessibility and efficiency for guests seeking quick, wholesome nourishment. By focusing on high-quality produce and creative combinations, the establishment maintains a consistent standard for health-conscious dining options within an urban setting that encourages functional dietary choices.

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4.3327 ratings
5★
71%
4★
9%
3★
6%
2★
9%
1★
5%

Mentioned in:View More

Mandy's was featured in the article(s) below.

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Reviews for Mandy's

Food
Service
on Google4.3 (1600+)
*as of 2026-08-15
4.3327 ratings
5★
71%
4★
9%
3★
6%
2★
9%
1★
5%
Write your review

Reviews often mention

Display Allsalad(161) mands(51) fresh(33) recommend(24) ingredient(21) healthy(18) bowl(17) quality(14) dressing(13) iseult(11) protein(11) lunch(11)

Review Summary

Mandy's is widely celebrated as a premier destination for fresh, flavourful, and generously portioned salads that offer a satisfying and healthy dining experience. Guests consistently praise the vibrant atmosphere, stylish decor, and welcoming environment, making it an excellent spot for both casual lunches and social gatherings. The menu features creative ingredient combinations, high-quality proteins, and delicious sweet treats like cookies, all served by a friendly and attentive staff known for providing exceptional service and accommodating dietary needs. Whether dining on the pleasant terrace or grabbing a quick meal, visitors appreciate the consistency, efficiency, and overall positive energy that define this popular location.
Page 1 of 1 - 9 Reviews
Adam
5.0

⭐?⭐?⭐?⭐?
Delicious salad - had the veggie protein bowl & it was big, hearty & packed with flavour. Every bite was delicious & with different ratios of ingredients, & so much going on, each bite was like a new salad entirely. Tasty tasty 😋

Aug 4, 2026
on Google
Anna
5.0

Environment 🍃
A peaceful little escape in the heart of downtown. Bright, comfortable, & perfect for catching up with friends over a healthy meal.

Food 🥗
Fresh ingredients, generous portions, & excellent protein choices. The salads are colourful, satisfying, & don't rely on heavy sauces or excessive seasoning. You leave feeling refreshed instead of overly full.

Price 💰
Slightly higher than an average lunch, but the quality & portion size make it worthwhile.

Overall ❤?
One of my favourite healthy lunch spots in Montreal. If you enjoy fresh salads with plenty of protein, this is definitely a place worth visiting.

Jul 14, 2026
on Google
Elie
5.0

Love the protein-only option. Tasty Surf salad. Nice juices. Decor is a vibe. Nice location.

Jun 14, 2026
on Google
Jason
5.0

A fantastic salad near the museum!

Lots of options & a make your own salad or protein bowl.

Ive been several times & it never disappoints.

May 26, 2026
on Google
Eric
5.0

This is an excellent place to eat healthy food. They offer salad with or without meat or other source of protein. It's not cheap but not overly expensive. I had the Fave Salad & my wife ate the Caesar salad. It was served quickly & it was fresh. The ambiance is very cozy. I highly recommend.

Feb 21, 2026
on Google
Serena
5.0

Absolutely loved the food here,the space is very clean service is fast & the servers were kind. I got the Protein power salad & it was delicious! We also tried the wild sage salad & it was a bit too sweet so maybe try telling them to remove the dates & figs otherwise the flavour was good just overwhelming sweetness

Mar 4, 2025
on Google
Tarek
5.0

Always delicious. The staff was kind & friendly. The salads were amazing. I workout a lot so I always choose wolff or protein bowl with an extra egg. Never disappoints. Ordered 4 with extra eggs for me & my friends & it ended up being around 85 something with tips & tax included.

Aug 6, 2024
on Google
Adi
4.0

Mandy's is a classic & is one of my favorite lunch spots. I always order the Wolfe bowl with either mock chicken or the tofu. Both proteins are great. Be ready to spend $25+ though, there was time when it was under $20 including protein for the same salad. Despite the inflation, the salad always hits the spot. This location is beautiful & had lots of space. Only negative was they forgot the walnuts in my salad which is a key ingredient in the Wolfe bowl (if you know you know). The Sherbrooke West location is my local Mandy's would argue they make the salads better.

Jun 5, 2024
on Google
M
5.0

Enjoyed my protein salad (without feta) & added vegan chicken (with peanut sauce); dressing on the side of course.

May 30, 2024
on Google
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