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Healthy Restaurants in Montreal-Southwest

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Explore 7 local dining options, sorted by relevance. You can also view the highest rated or explore the full list.

Cielo I Salades et Bols santé - Healthy Restaurants in Montreal-Southwest

Cielo I Salades et Bols santé

Opens Today at 10 am
(83)
Griffintown, Montreal-Southwest
HealthySaladsSandwichesJuice Bar & Smoothies

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious CuisineThe Best Juice and Smoothie Bars in MontrealView More

Review Summary

Overall, diners describe Cielo I Salades et Bols santé as a modern, sunny spot offering healthy, customizable bowls and salads with fresh ingredients and generous portions, where the salmon bowls and chicken burrito dishes frequently stand out and the smoothie and coffee cookie options are well received. The service is repeatedly praised as friendly, courteous, and efficient, and the space is noted for being clean, calm, and well designed, with a sunny terrace that makes it ideal for a quick lunch or study session. However, price is a common caveat, considered high for simple ingredients, and protein add-ons can push the bill further. Some reviewers mention occasional longer prep times when the place is busy or private events are scheduled, and a few report an overpowering air freshener scent that comes across as chemical and off-putting. Positive feedback also highlights consistency, a broad range of options, and the restaurant's ability to deliver tasty meals after workouts or for brunch, with many calling it a go-to for healthy, filling food and noting that reliability and quality justify the cost.View restaurant profile
Café September - Healthy Restaurants in Montreal-Southwest

Café September

Opens Today at 9 am
(572)
Little Burgundy, Montreal-Southwest
CaféHealthy

Mentioned in: Where to Find the Best Pancakes in MontrealThe Best Autumn Drinks in MontrealView More

Review Summary

Overall, Café September emerges as a buzzing Montreal brunch staple, beloved for fluffy pancakes, avocado toast, halloumi toast, tomato soup with grilled cheese, and a compact yet flavorful menu that tends to deliver comfort food and solid coffee. The vibe is lively and casual, with surf-inspired decor and a crowded, sometimes noisy atmosphere that makes seating tight and the space feel busy. Lines are long, especially on weekends, but many note that the wait is worth it for the quality and consistency of the food. Standout items frequently praised include the pancakes, avocado toast, halloumi toast, and the tomato soup with grilled cheese, while the matcha and coffee are commonly described as satisfying. Service is mixed, ranging from friendly and efficient to overwhelmed during peak hours, and the ordering system (counter service with self seating) can feel hectic. Overall, it offers a dependable brunch experience with strong flavors, provided patience with crowds and limited seating are acceptable.View restaurant profile
Ruby's Café Mtl - Healthy Restaurants in Montreal-Southwest

Ruby's Café Mtl

Opens Today at 10 am
(622)
Saint-Henri, Pointe St-Charles
InternationalSandwichesGrilled CheeseBagelsHealthyBreakfast

Mentioned in: Where to Find the Best Pancakes in MontrealThe Best Mac N' Cheese and Grilled Cheese in MontrealView More

Review Summary

Ruby's Café Mtl is portrayed in many reviews as a welcoming, dog friendly spot where pets can dine inside, often with a dedicated dog menu, bowls, and even a small fenced area or dog park outside and sometimes a dog pool, which makes it a favorite for brunch with dogs. The atmosphere is repeatedly described as warm, cozy, and lively, with people appreciating the ambiance and the focus on pets as part of the experience. Food receives mixed notes: many praise the quality and variety for humans and pups, from french toast sticks and grilled cheese to meatballs for dogs, while some meals are described as pricey for the value or not as impressive, and a few visits report underwhelming portions or service missteps. Service is noted as both highly attentive and slow or disorganized on busy days, with stories of forgetfulness and late drinks tempered by reports of friendly staff who go the extra mile during tougher moments. The overall sentiment leans positive, especially for dog lovers seeking a place to eat with their four legged friends, with advice to book ahead, be patient at peak times, and enjoy the kid friendly and pet friendly vibe that Ruby's Café Mtl provides.View restaurant profile
Maman - Healthy Restaurants in Montreal-Southwest

Maman

Opens Today at 9 am
(532)
Griffintown, Little Burgundy
CaféBistroDesserts & SweetsHealthyBreakfastSandwiches

Mentioned in: The 15 Best Salads in Montreal for a Balanced DietThe Best Food & Drink in Griffintown and Little BurgundyView More

Review Summary

Reviewers describe Maman in Griffintown as a charming, cozy cafe with a warm, French countryside bakery vibe blended with a modern urban energy, a reliable weekday brunch and lunch spot that stays busy but inviting. The pastry program is a frequent standout, with almond and pistachio croissants, pain au chocolat and other beautiful, fresh treats that many guests praise. Breakfast and lunch items like pancakes, French toast, a generous breakfast sandwich, ratatouille toast, and a varied sandwich lineup receive praise for flavor and generosity, though a few notes point to certain dishes being a touch sweet or not as memorable. Coffee and drinks often earn compliments, including distinctive options such as tahini honey latte, lavender latte, and a solid cappuccino, while some visits report inconsistency or longer waits during peak times. Service is described as friendly and efficient on many visits, with the owner and staff warmly welcoming guests, yet other experiences mention overwhelmed staff, slow service, and a crowded, noisy room with close tables. Prices run a bit high for a casual cafe, but several reviewers feel the quality justifies the cost, and reservations are advised on weekends due to popularity. Overall the space, decor and vibe are repeatedly praised, making Maman a go to spot for a comforting brunch and a place to linger over pastry and coffee, even if some visits fall short on timing or balance.View restaurant profile
Crux Comptoir - Healthy Restaurants in Montreal-Southwest

Crux Comptoir

100% Natural & Plantbased
 Open until 7:30 pm
(418)
Griffintown, Montreal-Southwest
Juice Bar & SmoothiesBreakfastVegan OptionsSandwichesSaladsVegetarian

Mentioned in: The Best Juice and Smoothie Bars in Montreal

Review Summary

Crux Comptoir is described as a bright, modern, welcoming spot for smoothies, juices and açai bowls with a health-forward vibe and a great atmosphere for a quick wellness boost. The bowls are generous and well balanced, the smoothies and juices are fresh and flavorful, and the ingredients are clearly high quality. The menu offers a wide range of options beyond the usual, including energy bites and pressed drinks, making it a solid post workout or post yoga stop with a calm yet vibrant mood. The staff are repeatedly praised for friendly, attentive service and the space is noted for its cozy vibe, board games, seating options and even a terrace in some mentions. While some reviews mention prices as a bit high for what is offered, many feel the freshness and taste justify it and express willingness to return to try more items. Overall Crux Comptoir appears as a popular destination for healthful smoothies, bowls and snacks, with consistent praise for flavor, variety and the welcoming team.View restaurant profile
Le Petit Sao - Healthy Restaurants in Montreal-Southwest

Le Petit Sao

Opens Today at 11:30 am
(193)
Pointe St-Charles, Montreal-Southwest
VietnameseAsianSandwichesHealthy

Mentioned in: Montreal's Healthy Restaurant Guide: Where to Find Nutritious Cuisine

Review Summary

Le Petit Sao is described as a favorite, affordable spot with tasty Vietnamese fare, a bright, cozy atmosphere, and friendly, efficient service. Diners highlight generous portions, fresh ingredients, and a menu that makes vegan options easy, making it a reliable go to for lunch or takeout. The ambiance is often noted as warm and relaxing, with a calm, sunny dining room that suits a casual meal, while some visits are marked by inconsistent welcome and a less polished front of house, including comments about staff attire and demeanor on occasion. Yet the food remains praised for quality, with flavors that feel balanced and comforting, and several reviewers call the place among the best Vietnamese spots in town. Overall, Le Petit Sao comes across as a beloved local favorite for good value, flavorful dishes, and a cozy vibe that keeps people coming back.View restaurant profile
Sunny's Dinette - Healthy Restaurants in Montreal-Southwest

Sunny's Dinette

Cozy, urban bar/eatery with an open kitchen & a chill vibe offering a diverse menu & weekend brunch.
 Opens Today at 9 am
(285)
Saint-Henri, Montreal-Southwest
BreakfastSaladsSandwichesHealthyVegetarian

Mentioned in: The Best Food & Drink in Griffintown and Little Burgundy

Review Summary

Sunny's Dinette feels like a cozy retro brunch gem that blends classic diner charm with a modern twist, offering a warm atmosphere, pastel details and a menu that shines with pancakes, eggs Benedict, the croiwich, casseroles and veggie options. The coffee, fresh juices and house made maple syrup are frequently praised, and generous portions with high quality ingredients help keep prices reasonable for the quality. Service is described as fast, friendly and attentive by many, though a few reviews note that service can feel average or the atmosphere could use some refinement during busier times. The space is often called cute and cozy with a welcoming vibe, and the potatoes and sandwich options, as well as the overall presentation, are highlighted as standouts, while some meals are described as bland or pricey and a few notes mention temperature or heat in the dining area. Overall, it appears to be a well loved brunch destination with frequent recommendations to return for the pancakes, eggs Benedict, croiwich and casseroles, appreciating the charm and the staff and the efforts of the new owners.View restaurant profile

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