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Essence Montreal RestoMontreal.ca
Essence Montreal RestoMontreal.ca
Essence Montreal RestoMontreal.ca
Essence Montreal RestoMontreal.ca
Essence Montreal RestoMontreal.ca
Essence Montreal RestoMontreal.ca
Restaurant

Essence

Vibrant Mediterranean flavors meet the refined elegance of a downtown Montréal bistro.

Downtown
4.3$$
CLOSEDOpens Monday at 11 am
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
MediterraneanBistroInternationalMarketFusionTartareGrillPastaPizzaSeafood/FishVegan OptionsVegetarianGluten-free OptionsCateringGreat selection of cocktailsGreat selection of winesResto-BarTasting Menu
MenuReserve

About

Essence offers a classical international cuisine with a modern twist. Our team of talented chefs is inspired by Quebec's finest seasonal produce to offer clients the best events possible; a business lunch or a corporate dinner. We have your setting for a night out on town with friends or a romantic evening for two. Our bar and lounge offer you the perfect surroundings to enjoy the good moments of life.

Details

Our Specialties

Tartare, Flank steak, Grill, Pasta, Pizza, Seafood, Homemade desserts, Cocktails & Beers.

Amenities, services & more

Capacity: 180 We accept:  Master Card, Visa, AMEX, Interac
45 seats at the bar.
25 seats perfect for Happy Hour!
Paying parking under the restaurant.
Semi-private room available.
The restaurant is available evenings and weekends for your private events.
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4.3434 ratings
5★
51%
4★
32%
3★
9%
2★
8%
1★
0%

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Reviews for Essence

Food
Service
on Google3.8 (600+)
*as of 2026-08-28
4.3434 ratings
5★
51%
4★
32%
3★
9%
2★
8%
1★
0%
Write your review

Reviews often mention

lunch(23) prix(13) groupe(12) saumon(11) rapide(9) qualite(9) salad(7) midi(6) frais(6) club(6) professionnel(6) tartare(6)

Review Summary

Essence offers a pleasant atmosphere and a variety of dining experiences ranging from fresh, high-quality lunches to refined brunch options. Visitors appreciate the tasty, well-prepared food and the cozy setting that allows for comfortable conversation during business dinners. The venue is also a popular spot for guests looking for a lively environment with upbeat music to enjoy an evening out.
Page 8 of 18 - 180 Reviews
via Other
1 Review
5.0

Reliably good food at reasonable prices in a comfortable setting

Aug 7, 2020
via Other
1 Review
4.5

I've been eating at Essence for years. Working downtown & happily situated right across the street from Essence, it was our favourite place for lunch. Then Covid-19 came. & we were away from our offices & the restaurant for many months. Now that we're back part time, looking out our office window we were delighted to see that Essence was opened. We excitedly booked our lunch yesterday. It was wonderful being back! The setup was professionally & beautifully done to keep us safe with social distancing intact. We were outside on the Terrace & it felt just like a most wonderful return to normal. & the food was delicious as it always was. Nd the staff were masked & politely keeping their distance.
I'm so happy we are back together in this new normal & look forward to many many more lunches in the near future!

Jul 30, 2020
via Other
1 Review
4.0

J'ai été sur l'heure du midi. Service rapide.
J'ai pris comme entrée les calmars & le tartare de saumon & tous étaient bons.
Pour moi le tartare de saumon aurait dû être plus épicé. Je vais le demander à l'avenir.

Mar 11, 2020
via Other
1 Review
5.0

J'aime beaucoup ce restaurant & j'y vais régulièrement. La nourriture est délicieuse & très bon service.

Mar 6, 2020
via Other
1 Review
4.5

I love to come to this restaurant, this was the actual first restaurant at took my future to be wife & since then we love this place.
Abeyance is nice staff very friendly overall a good experience.
Prices are very reasonable & portions are very generous.
This was actually the first time we took my son with us & he lost his experience, the waitress was very nice to him, he actually give her a tip because she was very nice to him.

Feb 15, 2020
via Other
1 Review
5.0

Excellent meal & service. We will be sure to return.

Feb 15, 2020
via Other
1 Review
4.0

Pour un jeudi, nous avons passé une très belle soirée, bonne bouffe, bon service. Les tables situées près de leurs belles grandes fenêtres sont particulièrement appréciées. Je le recommande.

Jan 31, 2020
via Other
1 Review
5.0

Excellent restaurant & service impeccable!!
Il y a toujours de l'eau dans nos verres, du pain & du beurre dans le petit panier sur la table, sans compter que les repas sont franchement délicieux.
Les prix sont raisonnables & c'est un endroit parfait pour un lunch d'affaires ou un 5 à 7.
Je recommande définitivement.

Jan 31, 2020
via Other
1 Review
4.5

Très bonne nourriture, belle ambiance & bon service. Merci!! :)

Jan 28, 2020
via Other
1 Review
4.0

First time at Essence. Food & service were good. Glad we made reservations as it was quite busy at lunch time.

Jan 25, 2020
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